Pistageglass choklad
Nutritional Overview
En bägare proteinrik pistageglass med chokladsmak eller chokladinslag. Uppskattad vikt är 175 gr enligt förpackningen. Näringsvärden är uppskattade från synlig produkttext och typiska värden för högproteinglass. Saknade exakta detaljvärden har satts till 0 vid behov.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 139 calories, Pistageglass choklad provides moderate energy and can fit well into most balanced meal plans.
• Pistageglass choklad offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pistageglass choklad provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Pistageglass choklad contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Pistageglass choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinrik glass contributes 69 calories (50% of total calories).
• Protein sources: proteinrik glass provide essential amino acids for muscle health.
• Energy sources: proteinrik glass supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteinrik glass
50gr
Protein: 17g
| Carbs: 18g
| Fat: 9g
pistage
10gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
choklad
5gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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