High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Dumplings and Veggies
Estimated meal with dumplings, green bean vegetable mix, and cherry tomatoes. Nutrition values are a...
2 ägg & 2 skorpor
Måltid med 2 kokta ägg och 2 skorpor: bra proteininnehåll från äggen och mer kolhydrater från skorpo...
Яйцо со шпинатом
Похоже на блюдо из яйца, шпината, сливок, сыра и лука. Пищевая ценность оценена приблизительно по ви...
Baton proteic
În imagine este vizibil un baton proteic ambalat, iar valorile au fost estimate din tabelul nutrițio...
Avocado Mango Smoothie
A nutrient-rich smoothie offering healthy fats from avocado, natural sugars from mango and banana, w...
Fromage blanc aux fruits
Un pot de fromage blanc à la fraise enrichi en protéines avec des myrtilles fraîches ajoutées. Les v...
Yogurt berry bowl
A healthy yogurt bowl with Greek yogurt, blueberries, raspberries, sunflower seeds, puffed millet, a...
Avocado Mango Smoothie
A nutrient-rich smoothie offering healthy fats from avocado, natural sugars from mango and banana, w...
Mamão com ovos cozidos
A refeição contém mamão com granola e ovos cozidos. Os valores nutricionais foram estimados com base...
Cena
Pasto bilanciato e ricco di proteine, povero di zuccheri, con verdure nutrienti e uova di buona qual...
Wrap légumes et soupe
Ce repas comprend un wrap avec tortilla de blé, laitue, tomate, oignon, fromage râpé et mayonnaise, ...
Tortilla de espinaca
Tortilla de espinaca hecha con huevo, espinaca, cebolla, aceite de oliva, sal y pimienta. Algunos va...
Spaghetti aux légumes
Plat de spaghetti avec poivrons rouges, carottes, champignons, oignons et un peu d'huile d'olive. Le...
Yogurt fruit bowl
A healthy yogurt bowl with banana, apple, pumpkin seeds, chia seeds, and a drizzle of honey. Coffee ...
Skyrquark 170g
170g of Skyrquark yogurt providing a high protein, low fat and low carbohydrate snack with moderate ...
Wokade grönsaker med shirataki nudlar
En kalorisnål wok med shirataki nudlar och färska grönsaker, toppad med solrosfrön och en klick grek...
Egg, Avocado, Tomato Plate
This meal contains boiled egg, avocado, tomato, white cheese, and a sprinkle of salt. Mayonnaise pac...
Töltött káposzta kenyérrel
A képen töltött káposzta látható egy szelet kenyérrel. Az összetevők becsült mennyisége és tápértéke...
Yoghurt med müsli
Denna måltid består av naturell yoghurt, müsli och torkad frukt. Värden för socker och vissa mikronä...
Egg Omelette with Tortilla
This meal consists of an egg omelette served on a flour tortilla, cooked with a small amount of oil....
Swiss Emmental Cheese Slice
This is a single serving of Swiss Emmental cheese, estimated at 60 grams. It is high in protein and ...
Café com bolo e biscoito
A refeição inclui café com leite, duas fatias de bolo de cenoura com cobertura de chocolate granulad...
Stuffed flatbread and fries
The meal consists of stuffed flatbread (likely with cheese) and a side of French fries. Some values ...
Meat and Cheese Pizza Slice
This is a slice of pizza with visible cheese, beef sausage, shrimp, and tomato sauce on a wheat crus...