High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Roasted Veggie Chickpea Plate
Estimated plate with roasted chickpeas, roasted cauliflower, potato, onion, arugula, cucumber, radis...
Whey Protein Shake
Bu ürün saf peynir altı suyu proteinidir. Bir porsiyon (30 gr) yaklaşık 110 kalori, 22 gr protein, 2...
Havregrynsgröt med proteinpulver
En portion fiberhavregrynsgröt med mjölk, kanel och tillsatt proteinpulver för extra protein.
Putenbrust mit Paprikarand
Die Mahlzeit besteht aus 100g Delikatess Putenbrust mit Paprikarand. Nährwerte wurden anhand typisch...
Lax med potatis och sås
A nutritious meal featuring high-protein salmon, carbohydrate-rich potatoes, and a creamy sauce offe...
Yoghurt med nötter och bär
En näringsrik frukost med grekisk yoghurt, chia- och linfrön, sötad med honung och toppad med hallon...
Egg and Toast Snack
This meal includes a boiled egg, a slice of whole grain toast topped with cottage cheese and walnuts...
Jajka z chlebem i kawą
Posiłek składa się z jajek gotowanych, chleba razowego, pomidora, majonezu i kawy z mlekiem. Wartośc...
Baton proteic ciocolată albă
Baton proteic cu ciocolată albă, estimat la 50g, bogat în proteine, cu conținut redus de zahăr. Valo...
Ricotta fresca Vallelata
Vallelata ricotta fresca vaccina, 250g. Tutti i valori nutrizionali sono stati calcolati per l'inter...
Salad, ham, yogurt
This meal consists of a mixed cabbage and carrot salad (with some red cabbage), a serving of ham, an...
Scrambled Eggs on Toast
A serving of scrambled eggs on whole grain toast with cherry tomatoes. Nutritional values are estima...
Riz, poulet et légumes
Ce plat contient du riz blanc, du poulet effiloché, des courgettes, des tomates, des aubergines, des...
Sándwich de salmón
Sándwich con pan integral con semillas, salmón ahumado, rúcula, aceitunas negras y queso crema. Algu...
Tartines et banane
Ce repas comprend deux tartines de pain de seigle, l'une garnie de thon à la mayonnaise et l'autre d...
Frango desfiado e tapioca
O prato contém frango desfiado temperado, tapioca e um pouco de manteiga. Os valores de açúcar não s...
Salade poulet et yaourt
Assiette composée de laitue, tomates cerises, fromage feta, morceaux de poulet rôti et une portion d...
albóndigas con arroz
El plato contiene arroz blanco cocido y albóndigas de carne. No se observan verduras ni salsas adici...
Lammgryta med ris och grönsaker
En tallrik med lammgryta, ris, aubergine, bladgrönsaker, lök, picklad rödbeta och persilja. Vissa vä...
Kanapka z pasztetem i serem
Kanapka składa się z bułki wieloziarnistej, pasztetu drobiowego, szynki drobiowej, sera żółtego i ma...
Pão com queijo e cottage
O prato contém pão branco, queijo prato, cottage e uma fatia de salame. Os valores são estimados e p...
шаурма классическая
На фото изображена классическая шаурма с курицей, овощами, сыром и соусами. Некоторые значения оцене...
Sándwich y refresco
La comida incluye un sándwich de pan blanco con jamón y queso, acompañado de un refresco de cola. Al...
Sweet almond pastry
This meal appears to be a sweet pastry made with phyllo dough, almonds, butter, and powdered sugar. ...