High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grekisk yoghurt med granola, keso och hallon
En hälsosam skål med fettfri grekisk yoghurt, sockerfri granola med kanel och äpple, mini keso och f...
9 Steamed Shrimps
9 steamed shrimps provide a low-calorie, high-protein dish with minimal fats and carbohydrates.
овощное рагу с говядиной
Это овощное рагу с говядиной, помидорами, морковью, луком, болгарским перцем и растительным маслом. ...
Banane et barre protéinée
Ce repas contient une banane et une barre protéinée à la framboise. Les valeurs nutritionnelles sont...
Patatesli Yumurta Salatası
Bu tabakta patates, haşlanmış yumurta, taze soğan, maydanoz ve zeytinyağı ile hazırlanmış bir salata...
Couscous à la viande
Ce plat est un couscous à la viande avec des carottes et des pommes de terre. Les valeurs nutritionn...
Varză călită cu carne
Această farfurie conține varză călită cu carne de porc, morcov, ceapă și ulei. Valorile pentru zahăr...
Breakfast Sandwich
A breakfast sandwich made with an English muffin, scrambled egg, cheddar cheese, and a sausage patty...
фарш в капусте
Блюдо состоит из капустного листа, фарша и риса. Некоторые значения оценены приблизительно, сахар не...
Pierś z Indyka
Danie składa się wyłącznie z piersi z indyka (70 g), bez dodatku cukrów ani węglowodanów. Wysokobiał...
calamares fritos
Plato de calamares fritos con harina y aceite. No se observan salsas ni guarniciones. Valores de azú...
Pølser med ris og chili
Retten inneholder små pølser, kokt hvit ris og rød chili. Noen verdier er estimert, og ukjente verdi...
Grönsaksbiff med sallad
En balanserad måltid med grönsaksbiff, rostade rotfrukter, färsk sallad, jordnötssås och oliver. Vis...
Kabansowy
Wysokobiałkowa przekąska o niskiej zawartości węglowodanów i cukru, umiarkowana ilość tłuszczu, opar...
Protein Eiskaffee
Proteinreicher Eiskaffee mit 18 g Eiweiß und 11 g Fett pro Portion – cremig, kalorienbewusst und ide...
пельмени с зеленью
Блюдо состоит из пельменей в бульоне с добавлением свежей зелени. Значения для сахара и некоторых ми...
Speculoos Pasta
A sweet and indulgent pasta dish combining the creamy, spiced flavors of speculoos cookie spread wit...
Dumplings with greens
Meal includes vegetable dumplings, steamed bok choy, and steamed lettuce. Nutritional values are est...
Hummus with salad & bread
This meal includes hummus, flatbread, and a fresh vegetable salad. Nutritional values are estimated ...
Sanduíche de frango e queijo
Sanduíche de frango com queijo, alface, tomate, maionese e pão branco. Valores estimados; ingredient...
Mjadara, Salad & Snack
The meal consists of mjadara with a fresh salad, combined with a snack of three bananas and two larg...
Banana, yogurt & chocolate
This meal includes a banana, plain yogurt, dark chocolate pieces, and a cup of black coffee. The cof...
Hachis Parmentier bœuf
Plat préparé de hachis Parmentier au bœuf, composé de purée de pommes de terre, viande de bœuf, caro...
Chicken Pie Slices
This meal consists of three small slices of chicken pie, likely made with chicken breast, puff pastr...