High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Veggie Omelette
A vegetable omelette with egg, red onion, green peas, and mushroom, updated without cheese. This low...
ホエイプロテインシェイク
この食事はホエイプロテインパウダーのみで構成されており、1回分（約30g）で113kcal、タンパク質22g、炭水化物2g、脂質1gを含みます。砂糖の量は推定で1gとしています。その他の成分は不明のた...
serek wiejski naturalny
Produkt to serek wiejski naturalny marki Schärdinger. Wartości odżywcze oszacowano na podstawie typo...
Camarones salteados con verduras
Plato de camarones salteados con pimientos verdes y rojos, cebolla y salsa de tomate. Valores estima...
Eggs, millet, and drink
This meal contains boiled eggs, cooked millet, and a hot beverage. The beverage type and sugar conte...
Чечевичный суп с говядиной
Это чечевичный суп с говядиной, морковью, картофелем, луком и укропом. Некоторые значения оценены, о...
Avocado Toast & Eggs
This meal includes whole grain bread with avocado and black sesame seeds, cherry tomatoes, boiled eg...
Whey Almond Shake
A protein shake made with 30g of whey protein powder and 250g of almond milk. Nutritional values are...
Garnelen-Gemüse-Salat
Ein frischer Salat mit Feldsalat, gelber Paprika, Kirschtomaten, gebratenen Garnelen, Feta-Käse und ...
Arroz con verduras y pollo
Plato de arroz con pollo, zanahoria, apio, cebolla y aceite vegetal. Algunos valores son estimados v...
Baguette chèvre carottes salade
A nutritious baguette sandwich with fresh carrots, crisp salad, and creamy goat cheese, offering bal...
huevo revuelto y pan integral
El plato contiene huevo revuelto con jamón, cebolla y jitomate, acompañado de pan integral. Los valo...
Arroz, carne moída e salada
O prato contém arroz integral com cenoura, carne moída bovina e salada de tomate com brócolis. Os va...
alcachofas con jamón
Plato compuesto por alcachofas cocidas y 50 gramos de jamón serrano, con valores nutricionales ajust...
Bread with butter, jam, pesto, turkey
Two slices of bread, one with butter and jam, another with pesto and turkey, plus tea with milk, pro...
Räksallad med krutonger
En fräsch räksallad med ruccola, parmesan, krutonger och dressing. Vissa näringsvärden är uppskattad...
Baton proteic ciocolată albă
Baton proteic cu ciocolată albă, estimat la 45g, conține proteine din lapte, ciocolată albă, sirop d...
Arroz con pollo y verduras
Plato de arroz con pollo desmenuzado, zanahoria, champiñones y aceite vegetal. Algunos valores estim...
Café da manhã variado
O prato contém mamão, pão francês, ovos mexidos e queijo branco. Os valores nutricionais são estimad...
Wonton noodle soup
This meal appears to be a bowl of wonton noodle soup with pork, potato, napa cabbage, and broth. All...
Wonton noodle soup
This is a bowl of wonton noodle soup with egg noodles, pork and shrimp wontons, leafy greens, clear ...
Dumplings with greens
The meal includes chicken dumplings, arugula, a lemon slice, and a creamy dipping sauce. Nutritional...
Nems poulet et salade
Repas composé de 4 nems au poulet frits, accompagnés d'une salade romaine avec vinaigrette. Valeurs ...
пицца с сыром и ветчиной
На изображении две дольки пиццы с сыром, ветчиной и томатным соусом. Некоторые значения оценены приб...