High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Muzlu Granola Kase
Granola, yoğurt ve muzun oluşturduğu yüksek karbonhidratlı tatlı/atıştırmalık; badem ezmesi ek prote...
Bananenbrot mit Protein & Hafer
Ein mehlfreies Bananenbrot mit hohem Proteingehalt durch Proteinpulver, ballaststoffreiche Haferfloc...
Gorgonzola pear walnut puff
Two servings of puff pastry filled with gorgonzola, pear, and walnuts; rich in fats (cheese and past...
Bolo com banana e pão
Prato com banana fatiada, pão branco e uma porção de bolo de carne moída com molho e um pouco de que...
չորացրած հավի միս
Սա չորացրած հավի միս է՝ 30 գրամ քաշով։ Այն պարունակում է բարձր քանակությամբ սպիտակուց, քիչ քանակությ...
Huevos cocidos
Tres huevos cocidos simples sin condimentos visibles. Valores estimados por unidad promedio. No se i...
Protein Eiskaffee
Eiweißreicher Eiskaffee mit Brownie-Marshmallow-Geschmack, zubereitet mit Wasser und ungesüßter Mand...
3 oeufs sur le plat et 2 tranches de pain
Repas riche en protéines et lipides, faible en glucides; œufs frais de qualité, pain non précisé imp...
Stuffed cabbage with yogurt
This meal includes stuffed cabbage rolls with a yogurt topping and a small piece of bread. Nutrition...
Bacon Gouda Sandwich
A savory sandwich with crispy bacon and creamy Gouda cheese on toasted bread, providing a high-prote...
Stekt Camembert
Stekt camembert is a rich, high-fat cheese dish providing moderate protein with minimal carbohydrate...
Cheese Chicken Quesadilla
A grilled quesadilla made with a flour tortilla, grilled chicken, cheddar cheese, and green onions. ...
Rice with sides
A plate of boiled basmati rice served with fried potato wedges, fried fish fingers, red bell pepper,...
4 slices of Makowiec
Makowiec is a traditional Polish poppy seed roll rich in carbohydrates and fats, providing moderate ...
6 Chicken Nuggets
Six chicken nuggets contain moderate protein and fat with some carbohydrates from breading, totaling...
Mic dejun cu kefir și ou
Această masă conține un ou fiert, felii de portocală, kefir natural și o cafea cu lapte. Valorile nu...
Soupe légumes et lentilles
A nutritious soup combining lentils and vegetables, rich in plant protein and fiber, low in fat, wit...
Cottage cheese banana bowl
This bowl contains cottage cheese, banana, almonds, pumpkin seeds, cashews, and a drizzle of honey o...
Ciorbă de pui cu legume
Această ciorbă de pui cu legume conține carne de pui, morcov, țelină, pătrunjel, smântână, apă, cond...
Pomodoro Mozzarella Pane
A simple meal with fresh tomatoes, creamy mozzarella, and a slice of bread providing balanced protei...
70g Cooked Lentils
A 70-gram serving of cooked lentils provides a high-protein, high-carb, low-fat source of nutrition,...
Omelette with mayo and sauce
This is an omelette with visible mayonnaise, hot sauce, and small tomato pieces. Some values are est...
Kaaswafels
Deze kaaswafels zijn gemaakt met geraspte kaas, eieren en bloem. De voedingswaarden zijn geschat op ...
Samoon Cheese with Oman Chips
A plain samoon sandwich stuffed with cheese paired with a small portion of Oman chips providing bala...