High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Piept pui cu sparanghel
O masă sănătoasă compusă din piept de pui cu brânză, clătită cu spanac și sparanghel alb. Valorile n...
Salată cu ton și brânză feta
Salată cu ton, brânză feta, roșii, castravete, pătrunjel, fasole roșie și crackers cu semințe. Valor...
3 Small Margherita Slices
Three small slices of Margherita pizza provide a balanced source of carbs from dough, protein and fa...
Bönor, kotlett & sallad
Tallriken innehåller grillad kotlett, bönor i tomatsås, gurka, körsbärstomater och sallad. En liten ...
kluski z mięsem i ogórkiem
Posiłek składa się z klusek śląskich, duszonego mięsa wołowego i ogórków kiszonych. Wartości odżywcz...
Mic dejun variat la masă
Mic dejun variat cu pâine albă, cremă de brânză, legume proaspete (castraveți, ardei, roșii), șuncă ...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Tarte flambée wrap
Tarte flambée faite sur une base de wrap de blé, garnie de fromage munster, lardons, champignons, oi...
Rice with veggie sticks
The meal consists of basmati rice, vegetarian breaded sticks, and a small amount of cheese sauce. So...
Salmón con arroz y ensalada
Plato compuesto por salmón a la plancha, arroz blanco, ensalada de mango, aguacate, cebolla y semill...
Poulet aux légumes grillés
Un plat sain composé de blanc de poulet grillé, poivrons rouges, tomates cerises, un peu de yaourt n...
Вареники с картошкой и вишней
Блюдо из вареников с картошкой и вишней содержит умеренное количество белков и жиров с высоким содер...
Herring and Rye Bread
The meal consists of pickled herring fillets and two slices of rye bread. Nutritional values are est...
Wrap y yogur
La comida incluye un wrap con tortilla de trigo, pechuga de pavo, queso polvorín y cheddar, lechuga,...
Tranches de pizza
Deux tranches de pizza avec pâte épaisse, fromage mozzarella, viande hachée, oignon rouge et sauce t...
Hamburguesa con aguacate
Hamburguesa casera con pan, carne de res, jamón y rodajas de aguacate. Algunos valores estimados por...
Chicken Skewers Plate
This meal includes grilled chicken skewers, sweet potato fries, sauteed asparagus, and a small porti...
Stuffed veggies with bread
This meal includes stuffed eggplant, stuffed green chili, flatbread, roast chicken, and green chutne...
Pollo con arroz
Plato de muslo de pollo cocido acompañado de arroz blanco con verduras y un poco de aceite vegetal. ...
Varm smörgås med skinka
Två varma smörgåsar med rågbröd, skinka, smält ost och torkade örter. Näringsvärden för örter är för...
Liver, mash, salad, bread
This meal includes chicken liver, mashed potatoes, a fresh salad of tomato, onion, and bell pepper, ...
Pasta med köttfärs & macka
Måltiden innehåller fullkornspasta med köttfärssås och ketchup samt rågbröd med ost. Vatten som dryc...
Creamy seafood pasta
This is a creamy seafood pasta with tagliatelle, shrimp, mussels, squid, cream sauce, herbs, and but...
Riz steak œuf
Ce plat contient du riz blanc, un steak haché et un œuf frit. Les valeurs sont estimées, certains in...