High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
omelet con aguacate
Parece un omelet doblado con queso y jamón, acompañado de aguacate en cubos y un toque de miel por e...
Shaker protéiné choc
Boisson protéinée au goût chocolat (chococookie) préparée avec 250 ml d’eau.
Spaghetti mit Tomatensoße
Eine Schüssel Spaghetti mit Tomatensoße, etwas Hackfleisch und geriebenem Parmesan. Nährwerte sind g...
pasta con queso
plato de pasta penne con abundante queso rallado, un poco de mantequilla y hierbas secas. estimación...
Bit fruktkaka
Ser ut som en bit fruktkaka eller äppelkaka med röd glasyr. Näringsvärden är uppskattade från synlig...
2 Slices of Pizza
Two slices of pizza with dough, mozzarella, tomato sauce and olive oil, providing moderate protein a...
ソイプロテインシェイク
この食事はソイプロテインアイソレートのみで構成されており、1食あたり約30gで24gの高タンパク質を含み、脂質と炭水化物は非常に少ない。砂糖は含まれておらず、全体的に健康的な栄養バランスを持つ。
Jajka na chrupkim pieczywie
Posiłek składa się z jajek gotowanych, pomidora, pieczywa chrupkiego oraz kawy z mlekiem. Wartości o...
30g Whey Protein Powder
30 grams of whey protein powder providing high protein with minimal fats and carbs.
2 Kavring Sandwiches with Mackerel
Two sandwiches made with dense, fiber-rich kavring bread and rich protein mackerel, offering a balan...
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
Desayuno con jamón y yogur
Desayuno balanceado con pan integral, jamón serrano, yogur griego con miel, arándanos frescos y café...
Veggie Meatloaf Plate
This meal includes a slice of meatloaf topped with mozzarella cheese and green bell peppers, served ...
Whey Protein Powder
This is a whey protein powder supplement with 119 calories per 30g serving, containing 24g protein, ...
Köttfärs med grönsaker
En hälsosam måltid med nötfärs, spenat, majs, morötter, vita bönor och tomatsås. Vissa näringsvärden...
Ciorbă de perișoare
Traditional Romanian meatball soup rich in protein and moderate in fats, with balanced carbohydrates...
Tortilla con arroz y ensalada
Este plato contiene una tortilla de huevo, arroz con frijoles, y una ensalada con aguacate, rábano, ...
Sandviș cu șuncă și brânză
Sandviș simplu cu două felii de pâine prăjită, șuncă de porc și brânză rasă. Valorile sunt estimate,...
Chocolate protein milkshake
This is a Barebells chocolate protein milkshake, high in protein and low in sugar. Estimated values ...
Боб чорба с наденица
Тази чорба съдържа бял боб, наденица, моркови, чушка, лук и олио. Някои стойности са приблизителни п...
Tomato Chicken Rice
A simple dish of white rice mixed with shredded chicken and tomato sauce. Estimated values based on ...
Steamed Dumplings
This meal consists of four steamed dumplings made with flour-based wrappers and filled with ground m...
Flautas con salsas
Tres flautas rellenas de pollo desmenuzado, envueltas en tortilla de trigo y cubiertas con salsas de...
Osttallrik frukost
Tallriken innehåller tre sorters ost: fetaost, getost och en brie-liknande ost. Näringsvärden fördel...