High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pollo con pimiento y cebolla
Comida compuesta por tiras de pechuga de pollo cocidas, acompañadas de pimiento rojo asado y un troz...
Chleb proteinowy z jajkiem sadzonym
Posiłek składa się z trzech kromek chleba proteinowego i jajek sadzonych. Wysoka zawartość białka, u...
Wrap jambon blanc comté
A savory wrap combining protein-rich jambon blanc and comté cheese with creamy crème fraîche, wrappe...
Ceviche de Paiche
Ceviche de Paiche is a lean, high-protein Peruvian fish dish with low carbs and moderate healthy fat...
Quiche poireaux poissons
Quiche with leeks, fish, salsify, and tomatoes offering a balanced source of protein and moderate fa...
Ciorbă cu perișoare
Ciorbă cu perișoare din carne tocată de porc, legume (morcovi, ardei, ceapă), bulion de roșii, orez ...
Kycklingsallad med pasta
En hälsosam kycklingsallad med pasta, gurka, selleri och blandsallad.
Протеинови сандвичи
Пълнозърнести филийки с извара, бъркани яйца и прошуто, богати на протеини и полезни мазнини.
Spaghetti with Salad
A balanced meal consisting of whole wheat spaghetti with shrimp in tomato sauce, topped with parmesa...
Ñoquis con carne de pavo y queso cottage
Plato de ñoquis con carne de pavo y queso cottage, bajo en grasa y alto en proteínas, ideal para una...
Desayuno energético
Un desayuno balanceado con huevos fritos, aguacate, pan tostado con crema, carne a la parrilla, mand...
Chicken salad with fruit
Цей салат містить куряче філе, ананас, помідори чері, листя салату, гарбузове насіння та бальзамічну...
Twaróg z kakao
Twaróg wymieszany z kakao i jogurtem naturalnym, tworzący wysokobiałkowy posiłek o umiarkowanej zawa...
Couscous with Beef
A nutritious meal consisting of couscous with zucchini and a side of ground beef with mushrooms.
Steak avec riz et épinards
Un repas équilibré composé de steak de bœuf grillé, de riz blanc, d'épinards à la crème, de pommes d...
Assiette viande et légumes
Repas composé de viande de veau, tomates fraîches avec oignons rouges, pommes de terre et patates do...
Chicken Shawarma
Syrian chicken shawarma with garlic sauce, pickles, and tomato wrapped in Lebanese bread.
Beef and Milk Soup
A creamy soup made with sheep meat, milk, and onions, providing a rich source of protein and fats.
Ragoût de haricots blancs
Un ragoût nourrissant à base de haricots blancs, de viande de bœuf et de légumes, offrant un bon équ...
Homemade Pizza
A freshly baked homemade pizza with a crispy crust, topped with tomato sauce, mozzarella cheese, pep...
Stir-Fried Noodles
A plate of stir-fried noodles with pork, tofu, broccoli, onions, and peanuts, offering a balanced mi...
Kurczak z chlebem
Posiłek składa się z gotowanego udka z kurczaka i kromki chleba pełnoziarnistego. Brak widocznych wa...
Kebab Sandwich
A grilled kebab sandwich with flatbread, doner meat, lettuce, red onion, and garlic sauce. Some ingr...
A fast-food meal consisting of a chicken burger wi...
A fast-food meal consisting of a chicken burger with cheese, lettuce, and tomato, accompanied by fri...