High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Panino con Tacchino e Formaggio
A turkey and cheese sandwich with moderate calories, high in protein, moderate carbs and fats, suita...
Protein Drink 250ml
A 250ml protein drink delivering 25g protein, low carbs and fats, suitable for muscle recovery.
Rúcula Salad with Smoked Salmon
A nutritious 300g salad rich in protein and healthy fats, combining fresh vegetables with smoked sal...
Tonbalıklı Yunan Salatası
Ton balığı, haşlanmış yumurta, beyaz peynir, nohut, siyah zeytin, çeri domates, karışık yeşillik ve ...
Zupa pomidorowa z makaronem i mięskiem
A nutritious Polish tomato soup with pasta and chicken, providing a balanced source of protein, carb...
Skyr & Chocolate Chip Pancakes
A moderately healthy recipe combining high protein skyr, egg, whole wheat flour, and chocolate chips...
Oeufs durs et salade fraîche
Ce plat contient deux œufs durs, une salade composée de concombre, tomate, thon et mayonnaise. Les v...
Reker med ris og brokkoli
Retten inneholder reker, brokkoli, hvit ris og søt chilisaus. Næringsverdier er estimert, og ukjente...
Chiftea cu legume la cuptor
Preparatul conține o chiftea de vită la cuptor cu un amestec de legume: fasole roșie, porumb, fasole...
Spaghetti et saucisse
Ce plat contient des spaghettis et deux saucisses grillées. Les valeurs nutritionnelles sont estimée...
Creveți cu fasole verde
O masă sănătoasă formată din creveți și fasole verde sotată. Valorile nutriționale sunt estimate, ia...
πρωινό με γιαούρτι και φρούτα
Ένα υγιεινό πρωινό που περιλαμβάνει στραγγιστό γιαούρτι, ρόδι, σπόρους chia, βατόμουρα και ψωμί ολικ...
Blandad grönsakssallad
En näringsrik sallad med blandad sallad, körsbärstomater, gurka, majs, edamame, avokado, keso, kalko...
和風給食セット
この和風給食セットは、ごはん、焼き魚、味噌汁、大豆と野菜の煮物、牛乳、プリンデザートが含まれています。各食材の栄養価は推定値です。砂糖量は主にデザートと牛乳から推定。未知の成分は0としています。
Covrig and Protein Bar Half
A combination of a traditional pretzel (covrig) and half a protein bar, providing a balanced mix of ...
Soupe fromage, œuf, pain
Ce plateau contient une soupe de légumes garnie de fromage râpé, un œuf dur, des tranches de pain gr...
Empanada pollo de verde y café
Una empanada de masa de plátano verde rellena de pollo cocido y frita, acompañada con café negro. Ri...
Oat Protein Shake
This is a protein shake made with oat milk (caramel flavor) and vanilla raspberry whey protein powde...
Jajka na chrupkim pieczywie
Posiłek składa się z chrupkiego pieczywa z gotowanymi jajkami, majonezem, pomidorem i przyprawami, p...
Sushitallrik mix
En blandad sushitallrik med lax, avokado, räka, tamagoyaki, sushiris, nori, sojasås, inlagd ingefära...
Печени наденици със салата
Ястието съдържа две печени наденици с разтопено сирене и салата от кисело зеле, морков и малко майон...
Salade pâtes et quiche
Ce repas contient une salade de pâtes avec légumes, thon et mayonnaise, accompagnée d'une part de qu...
Huevos fritos con jamón y patatas
Plato típico español con dos huevos fritos, jamón curado y patatas fritas. Los valores son estimados...
Kafta Sandwich
Kafta sandwich with Arabic bread, kafta, hummus, biwaz (onion, parsley, tomato), pickles, Le Mashwa ...