High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
desayuno con huevos, queso molido, tortillas de maíz y mandarina
Desayuno con 2 huevos, 60 gramos de queso molido, 2 tortillas de maíz y 1 mandarina, con aporte equi...
Knäckebröd med keso & kaviar
Ett knäckebröd toppat med keso och kaviar: hög proteinhalt, måttliga kolhydrater och betydande fett ...
Toast met eiersalade
Drie stukken toast met romige eiersalade, plakjes gekookt ei en zwarte peper. Waarden zijn geschat o...
Shake protéiné vanille
Probablement un shake protéiné à base de whey isolat, boisson d’amande sans sucres et arôme vanille....
Mic dejun cu ovăz și fructe
Un bol nutritiv cu fulgi de ovăz, pudră proteică de ciocolată, banană, afine și unt de arahide. Valo...
Fish, rice, and broccoli plate
This meal consists of white rice, steamed broccoli, and a grilled fish fillet. All visible ingredien...
Egg Omelette with Arugula, Spinach, Onion, and Medium Cheddar
A protein-rich omelette with two eggs, cheese, and fresh greens, balanced with healthy fats from avo...
Eggs, toast, avocado, tomato
This meal includes 4 fried eggs, 3 slices of whole grain bread, sliced avocado, and fresh tomato. Al...
Avocado Egg Breakfast
This meal includes boiled eggs, avocado halves, multigrain bread, pomegranate seeds, and a small amo...
Protein Shake with Water
A protein shake made with 35g protein powder mixed in 200g water, providing high protein content wit...
Batata e Lombo Nutritivo
A meal with 85g of potato and 106g of pork loin providing 196 calories, high protein, moderate carbs...
Köttfärslimpa med grönsaker
En tallrik med köttfärslimpa, spenat, majs, potatis, tomat och lite fetaost. Vissa värden är uppskat...
Pollo con arroz y ensalada
El plato contiene pollo sazonado, arroz rojo, lechuga, tomate cherry y un poco de aderezo. Algunos v...
Käse-Gemüsesuppe mit Rindfleisch und Avocado
Diese cremige Suppe kombiniert mageres Rindfleisch, Gemüse, light Käse und nährstoffreiche Avocado f...
Lamb Soup
A clear lamb soup with visible lamb meat, carrots, tomato, parsley, onion, and a light broth. Some v...
Spagetti med köttfärssås
En klassisk portion spagetti med köttfärssås. Näringsvärden är uppskattade baserat på synliga ingred...
Beef Taco with Veggies
A flour tortilla filled with ground beef, shredded cheese, and tomato slices, served with raw carrot...
Carne, queso y galletas
El plato contiene carne curada, queso suizo y galletas integrales. No se detecta azúcar visible. Las...
Pasta met gehakt en groenten
Deze maaltijd bestaat uit penne pasta, rundergehakt, wortel, ui, tomaat en een beetje zonnebloemolie...
Chicken rice plate
This meal includes rice with corn, roast chicken, boiled potato, ketchup, a cheese slice, white brea...
Fritert reker med løk
Retten består av fritert reker, rå rødløk og en grønn chutney. Noen verdier er estimert basert på vi...
75% Portion of Pizza
A 75% portion of pizza providing moderate protein, high carbs and fats, typical for a savory baked m...
Homemade bread rolls
This meal appears to be homemade bread rolls, likely made from wheat flour, water, sugar, yeast, veg...
Creamy Chicken Pasta
A creamy chicken pasta dish made with shell pasta, chicken breast, cream sauce, butter, and black pe...