High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Bebida proteica cacau
Bebida láctea UHT sabor cacau, rica em proteína (23g), zero lactose, com baixo teor de gordura e açú...
Peito de Frango Empanado
Peito de frango empanado é uma fonte rica em proteínas com moderada quantidade de carboidratos e gor...
пилешка тортила с кашкавал
Тази тортила съдържа пълнозърнеста питка, пилешко филе, кашкавал, зелена салата и барбекю сос. Някои...
Fish, potato, and salad plate
This meal consists of breaded fish fillets, boiled potatoes with herbed sour cream, and a fresh sala...
Sándwich de jamón y batido
La comida consiste en una rebanada de pan integral con semillas y jamón cocido, acompañada de un bat...
Petit-déjeuner équilibré
Ce repas comprend une soupe de légumes, du pain grillé complet, des œufs durs, des tomates fraîches,...
Bagel au saumon et câpres
Ce plat est composé de deux moitiés de bagel garnies de fromage à la crème, de saumon fumé et de câp...
Arroz com legumes e carne
Prato composto por arroz com brócolis, batata e cenoura cozidas, e carne bovina grelhada. Valores es...
Green Beans with Egg Whites & Blueberries
A low-calorie, high-protein meal with moderate carbs mainly from blueberries and green beans, offeri...
Bread with Cream Cheese and Salmon
A balanced meal with moderate calories, rich in protein and healthy fats from salmon and egg, modera...
макароны с котлетой и томатом
На тарелке макароны, куриная котлета с зеленью и луком, а также свежий помидор. Значения для зелени ...
Sandwich jambon fromage
Sandwich composé de pain baguette, jambon, fromage, laitue, tomate et un peu de beurre. Les valeurs ...
Sandwich jambon fromage
Sandwich composé de pain baguette, jambon, fromage, laitue, tomate et un peu de beurre. Les valeurs ...
Lasagne épinards et mandarines
Ce repas comprend une portion de lasagne aux épinards avec ricotta, fromage râpé et sauce béchamel, ...
Toast mit Käse & Wurst
Das Gericht besteht aus Toastbrot, Mozzarella-Kugeln und Wurstscheiben. Die Nährwerte wurden geschät...
Kanapki z jajkiem i majonezem
Trzy kanapki z chleba pełnoziarnistego z gotowanym jajkiem i majonezem. Wartości odżywcze oszacowane...
Frukost med ägg och paprika
Denna frukost består av två kokta ägg, tre knäckebröd, paprika fylld med kalkonpålägg och gurka, lit...
Boiled Eggs with Labaneh & Bread
A balanced meal of boiled eggs, labaneh, brown bread, and olive oil providing high protein, moderate...
Protein Rice Drink Shake
A protein shake made with 30g of whey protein powder and 250g of organic rice almond drink. Nutritio...
Espaguetis con salsa y queso
Plato de espaguetis cocidos con salsa de tomate y queso rallado. Valores estimados visualmente; algu...
Grönsakswrap med kycklingkebab och sås
Denna wrap innehåller tortillabröd, blandad sallad, kycklingkebab och kall sås. Medelkalorimängd och...
Ris med fläsk och grönsaker
Måltiden består av stekt fläskkött, basmatiris, romansallad, gurka, rödlök, zucchini och en okänd så...
Moussaka with side salad
This meal consists of a serving of moussaka (eggplant, ground beef, potato, béchamel sauce, breadcru...
Cartofi prăjiți cu carne tocată
Farfuria conține cartofi prăjiți și carne tocată de vită. Valorile pentru zahăr și unele micronutrie...