High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Whey Iso Vaniglia
Valori stimati per una porzione da 30g di proteine isolate al gusto vaniglia. Alcuni valori sono sta...
Tostadas de atún y aguacate
Tostadas de pan integral con atún en agua y aguacate. Todos los valores son estimados visualmente. N...
Kyckling med grönsaker & kvarg
Måltiden består av kycklingbröst, potatis, morot, blomkål och en klick kvarg. Alla synliga ingredien...
Breaded Fish, Rice, Slaw
This meal consists of breaded fried fish fillet, white rice, red cabbage slaw with mayonnaise, and a...
Carne con ensalada y frijoles
Plato compuesto por carne de res con salsa de tomate, ensalada mixta, puré de papa y frijoles negros...
Puré de berenjena y cebolla con pollo y pimientos
Comida que incluye puré de berenjena y cebolla casero, pechuga de pollo cocida (60 g) y pimientos as...
Sarmale cu mămăligă
Această masă conține sarmale cu carne și orez în foi de varză, mămăligă, smântână și ardei iute. Val...
Mic dejun variat
Mic dejun variat cu chiflă integrală, ouă jumări, crenvurști, mozzarella, castraveți, legume sotate,...
Rigatoni mit Rinderragout
Das Gericht besteht aus Rigatoni-Nudeln mit einem Ragout aus Rindfleisch, Tomatensauce, Karotten und...
Kotlet z ziemniakami i brokułem
Posiłek składa się z kotleta schabowego panierowanego, puree ziemniaczanego, sosu pieczeniowego i go...
Steak with creamy sauce
This meal consists of a grilled beef steak, a creamy white sauce (likely dairy-based), and fried oni...
Chicken Soup with Lavash
A balanced meal of chicken soup and plain lavash providing moderate protein, carbohydrates, and fats...
Kanapki z jajkiem i ogórkiem
Posiłek składa się z dwóch kanapek z jajkiem na twardo, ogórkiem, masłem i chleba pełnoziarnistego o...
gekookte kipfilet plakjes
Dit is een verpakking met gekookte kipfilet plakjes (125g). De voedingswaarden zijn gebaseerd op 125...
Légumes, sardine et pain
Ce plat contient un mélange de légumes (haricots verts, carottes, oignons, champignons, petits pois)...
gekookte eieren
Dit gerecht bestaat uit ongeveer drie grote gekookte eieren zonder extra ingrediënten. Voedingswaard...
Poisson, riz et légumes
Ce plat comprend du poisson blanc, des aubergines grillées, des carottes rôties, du riz basmati au c...
Roasted Veggies & Ishli Köfta with Ajika Yogurt Sauce
This dish features roasted veggies and ishli köfta with ajika yogurt sauce and added olive oil for m...
Șnițel cu roșii
Această masă conține un șnițel de pui prăjit și câteva felii de roșii proaspete. Valorile nutriționa...
Pannbiff med mos och lingon
Denna rätt består av pannbiff, potatismos, lingonsylt, gröna ärtor och smör. Vissa näringsvärden är ...
Chicken Rice & Yogurt Soup
This meal consists of chicken rice with mixed vegetables, a side of white bread, and a bowl of yogur...
Tuna Pasta Salad & Beans
This meal consists of a creamy tuna pasta salad with mayonnaise and mixed vegetables, served alongsi...
wrap z kurczakiem
Wrap z kurczakiem, warzywami, serem i sosem majonezowym. Wartości odżywcze oszacowane na podstawie w...
Creamy beef veggie stir
This meal appears to be a creamy beef and vegetable stir-fry with beef strips, zucchini, cherry toma...