High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Whey Isolado com Água
A whey protein isolate shake prepared with water, providing high protein with minimal calories, carb...
Sardine Penne Pasta
Estimated serving of penne pasta with sardines, olive oil, breadcrumbs, cherry tomato, parsley, cape...
Protein shake
A protein-forward shake with moderate carbs and natural sugar from banana; good overall protein with...
4 Boiled Eggs
Four boiled eggs providing a high-protein, low-carb meal rich in healthy fats.
Leerdammer Light Life Cheese
Leerdammer Light Life is a reduced-fat cheese offering high protein and low carbohydrates, suitable ...
Salada com molho e curry de frango com bambu e ervilha
Refeição com salada fresca e molho saudável, acompanhada de uma porção balanceada de frango ao curry...
Cheese Manakish with Zaatar
This meal consists of two cheese manakish topped with zaatar. All visible ingredients are included. ...
Colazione
Colazione proteica e bilanciata con avena, albume, yogurt greco e burro di arachidi, energia sostenu...
Ciorbă cu perișoare
Ciorbă tradițională românească cu perișoare din carne, legume și verdețuri. Unele valori nutrițional...
говяжий суп с картошкой
Суп состоит из говядины и картофеля в бульоне. Другие ингредиенты не видны, поэтому их значения уста...
Mâche with eggs and Caesar sauce
Light salad with mâche, three hard boiled eggs providing high protein and fats, balanced by Caesar s...
Eggs, Potatoes & Cottage
The meal includes fried eggs, fried potatoes, and cottage cheese mixed with ham. Nutritional values ...
Beef meatballs
The meal consists of two cooked beef meatballs, likely made with ground beef, onion, and spices. Som...
Jambon et fromage frais
Ce repas contient du jambon cru et du fromage frais. Les valeurs nutritionnelles sont estimées et ce...
Pescado con brócoli
El plato contiene filete de basa al vapor con una pequeña porción de brócoli cocido. Es bajo en gras...
Skyr og kokt egg
Måltidet består av en porsjon blåbærskyr og ett kokt egg. Skyr gir mye protein og lite fett, mens eg...
Salam clasic snack
Salam clasic uscat, 105g, bogat în grăsimi și proteine, cu conținut scăzut de carbohidrați și fără z...
Яйца и тост с икрой
Блюдо состоит из вареных яиц, огурцов, ржаного хлеба с красной икрой и сметаной. Все ингредиенты иде...
Hackfleisch mit Brot
Die Mahlzeit besteht aus gebratenem Hackfleisch, einer Scheibe Roggenbrot, Essiggurken und grünen Ol...
Eggs with sausage & tomato
A dish made with eggs, sausage, tomatoes, and a small amount of oil. Nutritional values are estimate...
Kanapki z szynką i pomidorem
Trzy kanapki z chleba pełnoziarnistego z szynką z indyka, majonezem i plasterkami pomidora. Wartości...
ข้าวกะเพราหมูสับผัดน้ำ
ข้าวกะเพราหมูสับผัดน้ำมื้ออาหารที่ให้พลังงานปานกลาง โปรตีนสูงจากหมูสับ มีคาร์โบไฮเดรตหลักจากข้าวสวย ...
ข้าวเหนียวหมูทอด
ข้าวเหนียวหมูทอดเป็นอาหารประจำท้องถิ่นที่ให้พลังงานสูงจากแป้งข้าวเหนียวและโปรตีนพร้อมไขมันจากหมูทอด ...
Donuts et boisson Ensure
Ce repas contient deux donuts glacés et une boisson nutritionnelle Ensure Plus Calories. Les valeurs...