High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Oats Eggs Avocado Plate
A nutrient-dense breakfast plate with oatmeal topped with chia pudding and goji berries, plus avocad...
Arroz com carne moída
Refeição com arroz branco, carne moída e cenoura cozida. Estimativa visual das porções e dos nutrien...
Sałatka z krewetkami
Sałatka z krewetkami, rukolą, ogórkiem, pomidorem koktajlowym, ziarnami słonecznika i sosem musztard...
Creveți în sos de lămâie
Preparatul conține creveți gătiți în sos de lămâie cu usturoi, ulei de măsline, pătrunjel și rucola....
arroz, huevo y guiso de carne
La comida incluye arroz blanco, huevo duro, guiso de carne de res con papa y zanahoria. Los valores ...
Bruine boterhammen met kipcurry ei
Two brown bread slices with spiced chicken curry and boiled egg, providing a balanced source of prot...
Skyr with Grapes & Nuts
A high-protein, moderate-carb snack with natural sugars and healthy fats from nuts, rich in vitamins...
Chicken wings with pasta
This meal consists of spaghetti pasta and roasted chicken wings. Estimated values are based on visib...
szynka konserwowa
Zdjęcie przedstawia plaster szynki konserwowej. Wartości odżywcze oszacowano na podstawie typowych d...
Pâtes bolognaise fromage
Ce plat contient des pâtes penne, une sauce bolognaise à base de boeuf et tomate, et du fromage râpé...
Лосось с рисом и салатом
Видно лосось, рис, салат из свеклы и овощной салат с сыром. Значения для сахара и некоторых макроэле...
Assiette méditerranéenne
Assiette composée de légumes grillés (aubergines, courgettes), haricots blancs, carottes, ratatouill...
Sardines et mâche
Ce repas contient des sardines riches en protéines et en acides gras oméga-3, accompagnées de mâche ...
Buckwheat with chicken
This meal contains buckwheat and chicken breast. No visible added sugar or sauces. Sugar value is se...
Pulpo con papas
Plato de pulpo con papas cocidas y pimentón en polvo. Valores estimados, sin ingredientes ocultos vi...
Lentilhas com salada
Prato composto por lentilhas cozidas com batata, acompanhado de salada de alface, tomate cereja, ceb...
Whey Protein Shake
A protein shake with 28 grams of protein, low in carbs and fats, ideal for muscle recovery and growt...
Aardappelstoof met kip
Een stevige stoofpot met aardappelen, kipfilet, wortel, ui en olie. Sommige voedingswaarden zijn ges...
Surdegsbröd och köttfärssås
A balanced meal with bread, cheese, spaghetti with meat sauce, veggies, moderate protein and carbs, ...
Déjeuner purée légumes et bœuf
Ce plat contient une purée de pommes de terre crémeuse, accompagnée de courgettes grillées, de tomat...
Rice with egg and curry
This meal includes white rice, a fried egg, fried fish, and lentil curry. Nutritional values are est...
Burrito grillé
Un burrito grillé contenant une tortilla de blé, du poulet grillé, du fromage râpé, des haricots noi...
Sándwich de pollo cremoso
Sándwich de pollo cremoso con pan de trigo, pollo desmenuzado, mayonesa, apio, cebolla, perejil, lim...
Tagliatelle kip roomsaus
Dit gerecht bestaat uit tagliatelle met kipfilet, roomsaus, paprika, spinazie, ui en Parmezaanse kaa...