High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Porridge con frutta
Ciotola di porridge con banana a fette, mirtilli, fragole, cannella e un filo di miele. Alcuni valor...
Eier Truthahn Kiwi
Ein leichter Teller mit gekochten Eiern, Truthahnaufschnitt, Cherrytomaten und Kiwi. Die Werte sind ...
Grillad chorizo (10 st)
Grillad chorizo med ostsmak (ca 10 riskakor). Rikt på fett och kalorier, måttligt med protein och lå...
Vollkorn Biskuitrolle
Selbst gemachte Biskuitrolle aus Vollkornmehl, Eiern und Rohrzucker, mit dunkler Schokolade und Marm...
Strawberry Protein Shake
A protein-rich strawberry shake made with frozen strawberries and whey protein powder. Estimated val...
Бешбармак с салатом
На тарелке бешбармак с отварной говядиной и домашней лапшой, а также салат из огурцов и помидоров с ...
Calzone farcito
Calzone farcito with mozzarella, tomato, artichokes, and mushrooms offers a balanced meal with moder...
Pescado con calabaza y limón
Plato de pescado al horno con calabaza cocida, rodaja de limón y salsa cremosa. Los valores son esti...
Biefstuk met paprika en dips
Deze maaltijd bestaat uit biefstuk, gegrilde rode paprika, hummus en een portie dikke Griekse yoghur...
Kycklingrulle
Denna kycklingrulle innehåller tunnbröd, kyckling, sallad, tomat, rödlök, vitlökssås och pommes frit...
Sarmale cu mămăligă
Această masă conține sarmale tradiționale românești cu carne de porc, varză murată, orez și ceapă, s...
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
さけ定食
この食事は白ごはん、焼き鮭、キムチ、ぶどう、サラダ、野菜スープで構成されています。栄養バランスが良く、特にたんぱく質と野菜が豊富です。一部の材料の正確な栄養情報が不明なため、推定値を使用しています。
Chicken & Boiled Eggs
This meal includes two boiled eggs and one portion of tender chicken breast. All nutritional values ...
Tofusan Protein Drink
Tofusan High Protein drink is a plant-based beverage made from soymilk, cacao, and sugar. It provide...
Shredded fish, greens, beans
This meal consists of shredded fish, cooked leafy greens, mashed beans, onion, tomato, and pumpkin. ...
Mic dejun proteic
Mic dejun compus din două ouă fierte, o chiflă cu semințe, o felie de cremwursti de pui și un triung...
Turkey Cheese Sandwich
A sandwich made with whole grain bun, turkey breast slices, cheddar cheese, and mustard sauce. Nutri...
Chickpeas Rice with Egg
The meal includes boiled chickpeas, spiced rice with visible vegetables, a boiled egg, and raw onion...
Desayuno con huevo y pan
El plato contiene huevo cocido, pan integral con mantequilla, aguacate y salsa de tomate. Los valore...
Wonton Soup
A bowl of wonton soup with pork-filled dumplings, spinach, green onions, garlic, and black pepper in...
Spaghetti et saucisses
Ce plat contient des spaghetti nature et deux saucisses grillées. Les valeurs nutritionnelles sont e...
Kylling med ris og grønnsaker
Måltidet består av hvit ris, kyllingbryst, sukkererter og chilipaste. Noen verdier er estimert, og u...
Hamburguesa, huevo y papas
Plato compuesto por una hamburguesa de carne, un huevo frito y papas fritas. Los valores son estimad...