High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Classic Protein Shake
A nutritious protein shake providing high protein with moderate carbs and low fat, ideal for muscle ...
Skyr with berries & nuts
A bowl of Skyr yogurt (3 big spoons) topped with pecans, mixed berries, golden raisins, and one spoo...
Whey Isolate Protein Scoop
One 30g scoop of whey protein isolate providing high protein, minimal carbs, and negligible fat, ide...
Leerdammer Light Life Cheese
Leerdammer Light Life is a light cheese variety offering a good source of protein with low carbohydr...
Buldaknudlar Carbonara
Spicy instant noodles combined with creamy carbonara sauce, offering a high-calorie meal rich in car...
Serek wiejski PRO 25
Produkt to serek wiejski wysokobiałkowy. Wszystkie wartości oszacowano na podstawie typowego składu ...
яйцо с курицей и овощами
Блюдо состоит из жареного яйца, куриной грудки, картофельной котлеты, свежего огурца и помидора. Зна...
Spaghetti and stuffed crepe
This meal consists of spaghetti with tomato sauce and mushrooms, and a stuffed crepe likely filled w...
Serek wiejski PRO 25
Produkt to serek wiejski wysokobiałkowy. Wszystkie wartości oszacowano na podstawie typowego składu ...
Mic dejun cu omletă
Această masă conține o omletă cu brânză, cârnăciori, castraveți proaspeți, două felii de pâine integ...
Ei en ham sandwich
Een sandwich gemaakt met volkorenbrood, gekookt ei, ham, komkommer, ui en mayonaise. Voedingswaarden...
Roasted Peanuts Bowl
A bowl of roasted peanuts, approximately 100 grams. Nutritional values are estimated based on standa...
Whey Protein Shake
Dit is een portie whey proteïnepoeder (30g), typisch gebruikt voor shakes. Voedingswaarden zijn gesc...
Cheesy soup with bread
This meal consists of a bowl of cheesy soup with visible ground beef, noodles, green bell pepper, an...
Roti with curd and butter
This meal includes whole wheat rotis topped with white butter, served with plain curd, sweetened man...
Kanapki z tuńczykiem
Dwie kromki chleba żytniego z masłem i tuńczykiem. Wartości odżywcze oszacowane na podstawie widoczn...
Shake de proteína
Shake de proteína feito com whey protein e leite desnatado. Valores estimados; ingredientes não visí...
Whey Protein Shake
Dit is een portie whey proteïnepoeder (30g), typisch gebruikt voor shakes. Voedingswaarden zijn gesc...
Pasta with Chicken Meat Sauce
A balanced 570g serving of fusilli pasta with chicken meat sauce and parmesan, offering moderate cal...
2 Leberwurst Brote
Two slices of rye bread topped with liver sausage providing moderate protein and high fat, with a ba...
Grilled Calamari Lime Coriander
A 175g portion of grilled calamari provides a high protein and moderate fat meal with low carbohydra...
Pouleschnitzel 125g
125g portion of breaded and fried chicken schnitzel providing moderate protein, fats, and carbs.
Bread with spread & sausages
The meal consists of white bread slices topped with a paprika cheese spread and served with smoked s...
Poisson pané, riz et pommes
Le plat contient du poisson pané, des pommes de terre sautées, du riz blanc et une sauce tomate. Les...