High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
2 boterhammen met zalm
Twee geroosterde boterhammen met zalm en vleessla: stevig brood met goede eiwitten en vetten, matige...
huevos con yogur y arándanos
Comida compuesta por huevos revueltos, yogur natural con arándanos y una cerveza. Valores estimados ...
Classic Protein Shake
A balanced protein shake with high protein content, moderate carbs, and low fat, ideal for muscle re...
Galette complète et salade
Ce repas comprend une galette complète (sarrasin, jambon, fromage, œuf), une salade verte avec vinai...
Shake de protéines
A protein shake combining whey powder, banana, almond milk, and peanut butter for a balanced intake ...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Protein Oatmeal with Blueberries
A balanced meal with oats and protein powder providing high protein and moderate carbs, enriched wit...
Veggie Egg Nugget Plate
A balanced plate featuring chicken nuggets, scrambled eggs with red bell pepper, steamed mixed veget...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Protein havregrøt
En sunn og balansert frokost med havregryn, vaniljeproteinpulver, honning og lettmelk. Honningens nø...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Skyr Heidelbeere Drink
Skyr Heidelbeere Drink mit hohem Proteingehalt, niedrigem Fett- und Kohlenhydratanteil. Einige Nährw...
Брускетта с авокадо и креветками
Две брускетты: одна с авокадо и крем-сыром, другая с авокадо и креветками. Среднее содержание белков...
Средний бейгл с индейкой и сыром
Средний бейгл с индейкой и сыром содержит около 450 ккал, богаты белком и углеводами, умеренное коли...
Ñoquis con atún y calabacín
Plato con 200g de ñoquis, 80g de atún y 30g de calabacín, equilibrado en carbohidratos y proteínas c...
ensalada con atún y huevo
Plato compuesto por atún en conserva, huevo revuelto, zanahoria rallada, lechuga, tomate cherry amar...
Tom skål med yoghurt
Skålen är tom men rester av naturell yoghurt syns. Näringsvärden är uppskattade för 100 gram yoghurt...
Caramel Whey Sandwich
Sanduíche com pão, presunto cru, cream cheese light e whey sabor caramelo, rico em proteínas e moder...
Havregrynsgröt med proteinpulver
En näringsrik portion havregrynsgröt med mjölk, kanel och proteinpulver som ger högt protein- och en...
Leverpastej & äggsmörgås
Two leverpastej sandwiches with cucumber, one egg, and one caviar sandwich providing a balanced mix ...
Мясо по французски с макаронами
Блюдо содержит сочетание белков из мяса и сыра, углеводов из макарон, умеренное количество жиров и н...
arroz con pollo al curry
Plato de arroz blanco con pollo al curry y un poco de aceite vegetal. No se observan verduras ni otr...
Camembert Rôti et Pain
A serving of roasted Camembert cheese with bread, providing a rich source of protein and fat from ch...
Sandwich poulet mayo XXL
Sandwich XXL au pain complet, poulet rôti, mayonnaise et laitue. Valeurs estimées, certains ingrédie...