High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Boeuf, carottes et pommes de terre
Ce plat contient du boeuf grillé, des carottes cuites et des pommes de terre bouillies. Les valeurs ...
Yumurta ve Fasulye Kutusu
Bu öğünde yaklaşık 3 büyük haşlanmış yumurta ve 100 gr haşlanmış yeşil fasulye bulunmaktadır. Toplam...
Whey protein com banana
A refeição consiste em whey protein em pó (30g) e uma banana média (80g). Os valores nutricionais sã...
Banaan
Dit is een middelgrote banaan van ongeveer 120 gram. Alle voedingswaarden zijn geschat op basis van ...
Kabanosy z kurczaka
Wartości odżywcze oszacowane na podstawie etykiety dla 80g produktu. Niektóre składniki mają wartośc...
ensalada de atún fresca
Una ensalada fresca con atún, tomate, pimiento verde y cebolla, acompañada de frutas como naranja y ...
Jajka z chrupkim pieczywem
Posiłek składa się z gotowanych jajek z majonezem, pomidorem i pieprzem na pieczywie chrupkim, podan...
Cartofi cu ou și șnițel
Farfuria conține cartofi fierți cu ou și cașcaval, alături de un șnițel de pui pane. Valorile sunt e...
Индейка с капустным салатом
Филе индейки с салатом из краснокочанной капусты и моркови, заправленным греческим йогуртом и сметан...
Kartoffelpüree mit Fleisch
Das Gericht besteht aus Kartoffelpüree, gebratenem Schweinefilet und Rotkohl. Nährwerte wurden gesch...
Omelette 3 œufs crème allégée
Omelette made with 3 eggs and light cream, rich in protein and fats, low in carbs and sugars.
Riz sauvage, bœuf et champignons
Plat composé de riz sauvage, bœuf, champignons, oignon, persil et un peu d'huile d'olive. Les valeur...
Kyckling med rostade grönsaker
Måltiden består av ugnsstekt kycklinglår med rostade grönsaker: morot, blomkål, paprika, palsternack...
Savory crepe with yogurt
This meal includes a savory crepe, white cheese slices, and a yogurt-based pasta salad topped with c...
Chickpeas, hummus, cheese, barley bread
This meal includes chickpeas, hummus, white cheese, barley bread, and bottled water. It is rich in p...
Huevo, jamón y papas
El plato contiene huevo frito, jamón curado y papas fritas. Los valores nutricionales son estimados ...
Creamy chicken pasta
This meal consists of rotini pasta, chicken breast, cream sauce, and a small amount of cheese. Some ...
Pui cu legume și ciuperci
O porție de pulpă de pui la cuptor cu ciuperci, morcovi, roșii și ceapă, gătite cu puțin ulei. Valor...
Ensalada con atún y plátano
Ensalada compuesta de atún en agua, lechuga, espinaca, tomate, plátano macho cocido, queso cottage y...
Пълнозърнеста закуска
Храната съдържа пълнозърнеста питка, гуакамоле, кашкавал и пастърма. Някои стойности са приблизителн...
Тушёное мясо с картофелем
Тушёное мясо из нежирной баранины с картофелем обеспечивает хороший баланс белков и углеводов с умер...
Sausage, potatoes, salad, bread
This meal includes grilled sausage, roasted potatoes, a fresh cucumber and tomato salad, white bread...
Eggs og brød med kaviar
Rett med tre skiver brød, kokte egg og kaviar. Næringsinnholdet er estimert, og sukkerinnholdet er h...
Quiche lorraine
Deux parts de quiche lorraine classique avec pâte brisée, lardons, œufs, crème fraîche et fromage râ...