High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Whey Almond Protein Shake
This is a protein shake made with 30g vanilla whey protein powder and 250g unsweetened almond milk. ...
Lasagne Bolognaise with Lettuce
A balanced meal combining protein-rich lasagne bolognaise with low-calorie, fiber-rich lettuce. Prov...
Jajka z chrupkim pieczywem
Posiłek składa się z jajek gotowanych z majonezem i szczypiorkiem, pieczywa chrupkiego z pomidorem i...
Hamburger with Ketchup & Mayo
A typical hamburger consisting of a beef patty, bun, ketchup, and mayonnaise, providing a moderate a...
Krabsalade
Krabsalade is a protein-rich seafood salad featuring crab meat and creamy mayonnaise, balanced with ...
Leerdammer Light Life Cheese
Leerdammer Light Life is a reduced-fat cheese option, offering high protein and low carbohydrates wi...
Torrada com frango e tomate
Torrada com frango desfiado, tomate em rodelas, maionese e orégano seco. Valores estimados com base ...
Arroz com carne ensopada
Prato composto por arroz branco cozido e carne bovina desfiada ao molho de tomate, com cebola e um p...
Leerdammer Light Life Cheese
Leerdammer Light Life is a reduced-fat cheese offering high protein with low carbs and natural sugar...
Ostburgare med sallad
En ostburgare med nötkött, cheddarost, ketchup, romansallad, körsbärstomater och majonnäs. Vissa vär...
Gröt och Julmat
A balanced meal combining traditional Swedish porridge with classic Christmas foods, offering a good...
Reiswaffeln mit Aufschnitt
Zwei Reiswaffeln belegt mit Hähnchenbrust, Lachsschinken, Gouda Light und High Protein körnigem Fris...
Egg, Avocado, Bread Plate
This meal includes a whole grain bread roll, one avocado, two boiled eggs, and a small portion of po...
Vaso de Proteína
Un vaso de proteína con alto contenido proteico, bajo en grasas y azúcares, ideal para recuperación ...
Salada com frango e legumes
Salada composta por alface, frango grelhado, brócolis, pepino, tomate e molho. Alguns valores nutric...
Roast Turkey Slices
Cooked and roasted turkey slices made from prime turkey breast. Contains added salt and stabiliser. ...
Sanduíche de frango natural
Sanduíche natural de frango com pão integral, frango desfiado, cenoura ralada, alface e maionese. Va...
File de pește cu tăiței și sos
Farfuria conține file de pește alb gătit (aprox. 120gr), tăiței shirataki (aprox. 80gr) și o porție ...
pasta con salsa de tomate
Pasta penne con salsa de tomate y un poco de queso rallado. Algunos valores estimados por falta de i...
ягодный йогурт с овсянкой
Блюдо состоит из овсяных хлопьев, ягодного йогурта и черники. Некоторые значения оценены приблизител...
Суп с месо и кисело мляко
Домашно приготвен суп с парчета свинско месо, зелен фасул, лук, моркови и гарниран с кисело мляко. Н...
Burger au poulet croustillant
Ce burger au poulet croustillant contient du pain à burger, du poulet pané frit, du fromage cheddar,...
Bolon
Bolon con altos niveles de grasas saturadas y proteínas, bajo en azúcares, con ingredientes principa...
Tranche de fromage
Une tranche de fromage d'environ 50g. Valeurs estimées selon un fromage à pâte dure type emmental. A...