High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Ispanaklı omlet
Bu yemekte ıspanak, yumurta ve zeytinyağı kullanılmıştır. Besin değerleri tahmini olarak verilmiştir...
Eggs with Avocado and Tomato
A nutritious meal with high protein and healthy fats, moderate carbs and low sugar from fresh eggs, ...
Гречка с мясом и салатом
На тарелке жареная свинина, гречка с овощами и свежий овощной салат. Значения для сахара и некоторых...
Steak haché purée haricots
A balanced meal with a high protein steak patty, homemade mashed potatoes providing moderate carbs, ...
Pollo a la plancha con ensalada
Plato compuesto por pechuga de pollo a la plancha acompañada de ensalada fresca de zanahoria rallada...
Poulet et ratatouille
Ce plat contient du blanc de poulet grillé et de la ratatouille composée de légumes cuits comme cour...
Petit dejeuner
Petit déjeuner riche en protéines avec fromage blanc et muesli, apport équilibré en glucides et lipi...
Dana Kavurma with Bread
150 gr dana kavurma provides high protein and fats, paired with 100 gr ekmek supplying carbohydrate ...
Pasta and Beef Burger
The meal includes creamy fusilli pasta with vegetables and a beef burger in a bun with cheese, lettu...
Desayuno mixto saludable
Este desayuno incluye pan integral con requesón, jamón serrano, huevos fritos, mandarina y uvas roja...
almoçoa
Refeição rica em proteínas magras, carboidratos complexos e vegetais frescos, com baixo teor de gord...
Salad
Protein-rich salad with lean tuna, fresh veggies, moderate fats, and balanced carbs, providing vitam...
和風朝食セット
この和風朝食セットには、白ごはん、味噌汁、卵焼き、トマト、きゅうり、鶏むね肉、冷奴が含まれています。栄養バランスが良く、高タンパクで脂質も控えめな健康的な食事です。砂糖の量は推定値で、調味料の詳細が不...
Protein Pasta with Meat Sauce
This meal consists of high-protein pasta topped with a ground beef and tomato sauce, a sprinkle of g...
Ficat cu legume
O masă gătită cu ficat de pui, broccoli, ciuperci și ulei. Valorile nutriționale sunt estimate, iar ...
Poulet grillé et légumes
Ce plat comprend deux cuisses de poulet grillées accompagnées d'une poêlée de légumes d'été (pommes ...
Schoko Grießpudding
Ein High-Protein Schoko Grießpudding mit 37g Protein. Enthält Milchprotein, Weizengrieß und Kakaopul...
Proteinpulver Shake
Shake mit 40g Molkenproteinisolat und 250ml Mandelmilch. Liefert 253 kcal, 37g Eiweiß, 5g Kohlenhydr...
Waffle Proteico com Recheios
Waffle proteico com alto teor de proteínas, carboidratos moderados e gorduras equilibradas, incluind...
Grillet kjøtt med salat
Et måltid bestående av grillet kjøtt og en frisk salat med hvitkål, tomat, rødløk, mais, paprika og ...
Lax med ris och sallad
Måltiden består av grillad lax, basmatiris, kokta blandade grönsaker och en färsk sallad med olivolj...
Бутерброды
Бутерброды с высоким содержанием белка и жиров, умеренное количество углеводов, низкое количество са...
Nasi & Ayam Goreng Kecap dan Kerupuk Udang
Hidangan dengan nasi putih, ayam goreng kecap, dan kerupuk udang, kaya protein dan karbohidrat denga...
100g Crispy Bacon
100 grams of bacon provides high protein and fat content with minimal carbohydrates and sugars, maki...