High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frango, arroz, brócolis e salada
Prato composto por arroz integral, frango desfiado, brócolis grelhado, alface e um pouco de azeite d...
Skinka med grönsaker
Tallriken innehåller skinka, sötpotatis, keso, pesto, spenat, blomkål, gröna ärtor och rödbeta. Viss...
guiso de pescado y calamar
Plato de guiso de pescado blanco y calamar en salsa ligera. Los valores son estimados y algunos ingr...
Havregrynsfrukost med banan
Denna frukost består av havregryn, blåbär, banan, proteinpulver (choklad), kvarg och te. Teet innehå...
Kylling, hummus og grøntsager
Måltidet består af grillet kyllingebryst, gulerodsstave, rød peberfrugt og hummus. Næringsindholdet ...
Desayuno con huevos y jamón
El plato incluye huevos a la plancha, jamón curado, queso fresco light, pan Wassa y una taza de café...
Batut proteina gran
Este batido proteico de gran tamaño combina aislado de suero, plátano y mantequilla de almendra para...
Steak with Broccoli
This meal consists of a grilled beef steak and steamed broccoli with a small amount of olive oil. Al...
Vegan Protein Shake
This is a vegan protein shake with 200 calories, 32g protein, 6g carbs, and 6g fat per 330ml serving...
Salade pois chiches poulet
Plat composé de pois chiches, poulet grillé, brocoli, pommes de terre, sauce yaourt et un filet d'hu...
Mic dejun cu ovăz și afine
Această masă conține fulgi de ovăz, lapte, afine, caju și miere. Valorile nutriționale sunt estimate...
Galette et légumes grillés
Ce repas comprend une galette de sarrasin garnie de jambon et de fromage, accompagnée d'aubergine gr...
Fishball Dumpling Soup
A bowl of fishball dumpling soup with minced pork, spinach, fried anchovies, green chili, and fried ...
Mâncare de mazăre cu pui
Această masă conține mazăre, pulpe de pui, morcov, sos de roșii și pâine albă. Valorile nutriționale...
Egg rice with curry
The meal includes boiled eggs, cooked white rice, a mixed vegetable curry, and steamed pumpkin. Nutr...
pasta con camarones y ensalada
El plato contiene pasta con camarones, ensalada de lechuga, tomate y cebolla, y una porción de salsa...
Pasta mit Fleischsauce
Ein Teller Fusilli mit Rinderhackfleisch und Tomatensauce. Nährwerte der Tomatensauce geschätzt, da ...
Spaghetti with Meat Sauce
A plate of spaghetti pasta topped with ground beef in tomato sauce and a generous amount of grated c...
Fried fish with rice and nuts
The meal consists of fried fish, cooked rice, and a small portion of roasted nuts. Some nutritional ...
запеканка с мясом и картошкой
Блюдо состоит из запечённого картофеля, говядины, сыра и сливок. Некоторые значения оценены приблизи...
Breaded cutlet & mashed potato
The meal consists of two breaded beef cutlets, mashed potatoes, and a glass of cola. Some values are...
Fried chicken with cheese
The meal consists of a breaded and fried chicken fillet and a slice of white cheese. Nutritional val...
Burger met friet
Deze maaltijd bestaat uit een rundvleesburger op een hamburgerbroodje met sla, augurk, ketchup en ma...
Kycklingkebab med pommes
Måltiden består av kycklingkebab och pommes frites. Näringsvärden är uppskattade och vissa värden ka...