High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tonfisksallad med ägg
En enkel tonfisksallad med ägg, äpple, citron och kryddor. Vissa värden är uppskattade och kryddor h...
Whey protein com banana
A refeição consiste em whey protein em pó (30g) e uma banana média (80g). Os valores nutricionais sã...
Grilled fish with veggies
A small portion meal consisting of grilled fish fillet, a cooked green pepper and egg mix, a grilled...
Uova con cime di rapa e provola
A high-protein dish combining eggs, creamy panna, nutritious cime di rapa, and flavorful provola che...
Blandad sallad med ägg
En färgglad sallad med kokt ägg, keso, fetaost, morot, majs, solrosfrön, blandade bönor, paprika, sa...
Pão com shake de proteína
A refeição contém pão francês e um shake de proteína (provavelmente whey). Os valores são estimados ...
Whey Protein Shake
Whey protein isolate supplement with sweetener and vanilla flavor. Estimated values based on standar...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Shake protéiné vanille
Ce shake contient 30g d'isolat de whey avec 27g de protéines, très peu de glucides (0.3g de sucres) ...
Jajecznica na chlebie z kawą
Posiłek składa się z trzech kromek chleba pełnoziarnistego z majonezem i jajecznicą oraz kawy z mlek...
Fabada asturiana
Un guiso tradicional español con frijoles blancos, chorizo y aceite de oliva. Los valores de azúcar ...
Gustare rece cu legume
Aceasta gustare rece contine piept de curcan feliat, cracker din secara, branza feta, castravete, ro...
Badem ve ceviz karışımı
Görüntüde badem ve ceviz karışımı yer almakta. Besin değerleri tahmini olarak verilmiştir. Şeker mik...
Frühstück mit Eiern und Kaffee
A breakfast meal consisting of three eggs and coffee, rich in protein and fats with minimal carbohyd...
Dana köftesi ve sebze salatası
Tabakta dana köftesi ve domates, mısır, kırmızı biber, soğan ve zeytinyağlı bir sebze salatası bulun...
Roasted Salted Almonds
This is a 100g pack of roasted and salted almonds. The nutritional values are estimated based on sta...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Fabada asturiana
Este plato es una fabada asturiana tradicional con alubias blancas, chorizo, morcilla, tocino, cebol...
Hachis parmentier ketchup
Ce plat semble être un hachis parmentier revisité avec du boeuf haché, de la purée de pommes de terr...
Carne molida con arroz y tostones
Plato típico con carne molida de res, arroz blanco, tostones de plátano y ensalada fresca. Algunos v...
Курица с овощами
Блюдо состоит из куриной грудки, помидоров, авокадо, артишоков и перца чили. Некоторые значения оцен...
Цыплёнок с жареным бататом
Блюдо состоит из 120 гр цыплёнка заречного и 80 гр жареного батата, обеспечивая высокое содержание б...
Ham and cheese sandwich
This meal consists of a white sandwich roll, sliced cheese, and turkey ham. Nutritional values are e...