High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Shake
A balanced protein shake combining whey protein, skim milk, and banana, offering high protein with m...
Tortilla with Salmon and Avocado
A balanced tortilla wrap with high protein from salmon and mozzarella, moderate fats from avocado, c...
Crema de arroz con plátano
Meal with rice cream, protein powder and banana, providing high protein and moderate carbs with low ...
Grov Smörgås med Kalkon och Paprika
A nutritious sandwich combining fiber-rich coarse bread, lean turkey ham for protein, and fresh bell...
steak poêlé
Un steak de boeuf poêlé assaisonné de poivre. Aucun accompagnement visible. Valeurs estimées, certai...
Äggnudlar med jordnötssås, tofu och broccoli
En vegansk måltid med äggnudlar, tofu, broccoli och en krämig jordnötssås, stekt i rapsolja. Måltide...
Äggröra med cayennepeppar och keso
En tallrik med äggröra gjord på 3 ägg, keso och cayennepeppar. Låg sockerhalt och hög proteinhalt.
Egg & Chicken Rice Bowl
A rice bowl topped with stir-fried chicken, a fried egg, vegetables, fried shallots, and soy sauce. ...
Huevos con salchicha
Plato caliente de huevos revueltos con salchicha, cebolla y aceite vegetal. Algunos valores estimado...
Протеиново мюсли с ябълка
Това е здравословна закуска или междинно хранене, съдържащо гръцко кисело мляко, шоколадов протеин, ...
Batido proteico chocolate
Batido proteico sabor chocolate con 30g de proteína, 7g de fibra prebiótica y bajo en azúcar. Alguno...
Chicken Veggie Stir Fry
A stir-fry dish made with grilled chicken breast, green and yellow bell peppers, onions, and a small...
Riz au poulet et légumes
Un plat simple composé de riz blanc, de poitrine de poulet grillée, de poivrons colorés et d'une pet...
Avocado Tuna Toast
This meal consists of two slices of whole grain toast topped with tuna and mashed avocado. Nutrition...
Piept pui cu cartofi prăjiți
Meal with 150g chicken breast, 50g fried potatoes and onion, providing high protein and moderate car...
さしみ丼
この料理はサーモン、白身魚、酢飯、海苔で構成されたさしみ丼です。砂糖の量は不明のため0としています。
Arroz con huevo y ensalada
Plato compuesto por arroz blanco cocido, huevo revuelto con queso derretido encima y una ensalada fr...
Geroosterde kippenbout
Een geroosterde kippenbout zonder zichtbare bijgerechten. Voedingswaarden zijn geschat op basis van ...
Chicken rice with salad
A plate of seasoned chicken thigh with cooked rice, red bell pepper, green peas, and a side salad of...
Smörgås med Skinka och Senap
A balanced sandwich with moderate protein and carbs, low fat, and a small amount of sugar from the b...
Chicken Bacon Caesar Wrap
A ready-to-eat wrap with roast chicken, bacon, Caesar dressing, lettuce, and Parmigiano Reggiano. So...
Pain et parmesan
Deux tranches de pain fournissent principalement des glucides et un peu de protéines, tandis que le ...
Kremet kylling med ris
Måltidet består av hvit ris, kyllingbryst, brokkoli, paprika, sopp og en kremet fløtesaus. Noen verd...
Ramen & Knacki Sausages
A quick meal of 2 ramen sachets and 2 Herta knacki sausages providing moderate protein, high carbs, ...