High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tajine aux légumes et crêpe
Ce plat comprend un tajine de bœuf avec pommes de terre, petits pois, olives vertes, accompagné d'un...
Frango desfiado simples
Prato de frango desfiado simples, com cebola, salsinha e um pouco de azeite de oliva. Valores de açú...
bieten aardappelstoof
Deze maaltijd lijkt een stoofpot van aardappelen, rode bieten en rundvlees. De voedingswaarden zijn ...
Frango, arroz, feijão e mandioca
Prato típico brasileiro com peito de frango grelhado, arroz branco, feijão carioca, mandioca cozida ...
Amandine Whey Shake
A nutritious shake made from almond milk, whey protein, and almonds providing high protein, moderate...
Eggs, salmon, toast, avocado
This meal includes scrambled eggs, smoked salmon, sliced avocado, and a slice of whole grain toast. ...
Beef Spinach Salad Bowl
A bowl with ground beef and spinach on one side, and a salad of tomato, cucumber, feta cheese, and o...
pollo y plátano hervido
El plato contiene pollo sazonado, plátano hervido y cebolla cocida. Los valores son estimados y algu...
Gegrillter Fisch mit Kartoffeln und Salat
Das Gericht besteht aus gegrilltem Weißfischfilet, gebackenen Kartoffeln, grünem Salat mit Mais und ...
Blanc d’œuf cuits
Blancs d’œuf cuits sans matières grasses, riches en protéines, sans lipides ni glucides.
Desayuno energético
Desayuno compuesto por batido de proteína, banana, huevo cocido y ensalada de papas, zanahoria, guis...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Burger Combo Box
This meal includes a beef burger with cheese, a portion of French fries, onion rings, and a small to...
Banana Shaorma Meal
A meal consisting of a banana, a 300g shaorma, and 100g fries, totaling 740 kcal with balanced prote...
Egg salad with yogurt
This meal includes 3 boiled eggs, grated carrot, sweet corn, black and green olives, baby corn, mixe...
Cheeseburger with Lettuce
This is a cheeseburger with a beef patty, cheddar cheese, lettuce, tomato, grilled onion, burger sau...
Sanduíche de carne e queijo
Sanduíche feito com pão francês, carne bovina e queijo mussarela derretido. Os valores são estimados...
Hachis parmentier
Plat composé de purée de pommes de terre, boeuf haché, maïs, oignons et ketchup. Certaines valeurs n...
Döner Sandwich
Ein Döner-Sandwich mit Fladenbrot, Hähnchenfleisch, Salat, Tomaten, Zwiebeln und Joghurt-Knoblauch-S...
Huevo cocido con atún y aguacate
A nutritious meal combining boiled egg, tuna, and avocado providing high protein and healthy fats wi...
Döner Sandwich
Ein Döner-Sandwich mit Fladenbrot, Hähnchenfleisch, Salat, Tomaten, Gurken, Zwiebeln und einer Joghu...
Tonfiskbaguette
En baguette fylld med tonfisk, tomat, rödlök och lite majonnäs. Vissa värden är uppskattade och kan ...
Завтрак с яйцами и салями
На столе представлены яичница с зеленью, жареный картофель, салями, свежие помидоры, салатная зелень...
Egg, chicken, rice, eggplant curry
This meal contains boiled egg, chicken curry, mixed/black rice, cooked eggplant, and curry sauce. Al...