High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Double Steak Rice Tamale Plate
Double plate with grilled beef steak, white rice, asparagus, and tamale, with portions doubled from ...
Burgare med pommes
En burgare med pretzelbröd, nötkött, bacon, lök och barbecuesås serverad med pommes frites och majon...
Arroz, feijão e carne
Refeição com arroz integral, feijão e patinho, fornecendo boa proteína e carboidratos, com gordura m...
Margherita Pizza
Classic margherita pizza with dough, tomato sauce, mozzarella, olive oil, and basil; relatively carb...
Poulet frit et sushi avec barquette bien remplie de riz
Barquette avec une couche importante de riz en dessous, garnie de poulet frit croustillant et de rou...
Steamed Sweet Potato & Corn
This meal consists of steamed sweet potatoes and corn. Nutritional values are estimated based on vis...
Lentejas con pan integral
Plato de lentejas cocidas con trozos de patata acompañado de dos rebanadas de pan integral. Valores ...
Fresh Melon Fruit
A 1.5 kg serving of melon that is low in fat and protein, high in natural sugars and carbohydrates, ...
100 gr de avena con platano y miel
Avena integral con plátano, miel y leche deslactosada aporta fibra, proteínas, carbohidratos y azúca...
Batido energético saludable
Batido con leche entera, plátano, avena, crema de cacahuete, almendras y miel; alto en carbohidratos...
Giornaliero: colazione, pranzo, cena
Daily meals include balanced protein sources like turkey, tuna, and eggs, moderate carbs from pasta,...
Plátanos y Pan Blanco
Dos plátanos y dos trozos de pan blanco aportan principalmente carbohidratos con bajo contenido en g...
Bizcochuelo de avena
Bizcochuelo de avena con buen aporte de fibra y proteínas, moderado en grasas, pero alto en azúcares...
Bami speciaal met garnalen
Bami speciaal with fried noodles, pansot including vegetables and egg, topped with 5 fried prawns, p...
Bami speciaal met garnalen
Bami speciaal with fried noodles, pansot including vegetables and egg, topped with 5 fried prawns, p...
Mixed meal with chicken and pastries
Meal consisting of eggs, rice with sweet sauce, chicken meat, chocolate with sesame, protein shake, ...
3 Meat Pies with Tomato & Tahini
This meal includes 3 meat pies with fried tomatoes, date syrup, tahini, and a small piece of bread, ...
Cafea, langoș și gustare
A moderately calorie-dense meal combining coffee with milk, fruits, bread with pork pate, a rich lan...
Gemischte Snack Mahlzeit
Eine gemischte Snack-Mahlzeit mit Nachos, Brot, Quark, Feta, Salami, Aufbackbrötchen, Hackfleischsal...
シュークリームと明太子パスタセット
シュークリーム、明太子パスタ、ハッピーターンの組み合わせで、炭水化物と脂質がやや多め。タンパク質は適度で糖質も含まれる。バランスは普通。
Snack: Oatmeal Cookies & Grapes
This snack includes oatmeal cookies, a sugar-free cola, and a plate of green grapes, offering a mix ...
Kısır ve Çaylı Atıştırmalık
Bu tabakta kısır, mısır ekmeği, un kurabiyesi, çikolatalı trüf, çay ve şeker bulunuyor. Çay şekersiz...
Pollo frito con arroz y pasta
La comida incluye pollo frito, arroz con habichuelas y ensalada de coditos con mayonesa. Algunos val...
Burger with rice and fries
This meal includes a beef burger with bun, a side of French fries, brown rice, and a cup of lemonade...