High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
bistec con vegetales
Plato con bistec de res cubierto con cebolla salteada, platano frito, aguacate en rebanadas, zanahor...
Banana Apple Oatcakes
A simple snack with one banana, one apple, and three oatcakes at 36 calories each.
Krämig kycklingpasta
Krämig pasta med kyckling, champinjoner och riven ost. Näringsvärden är uppskattade från synliga ing...
Tigela de frutas e arroz
Tigela com arroz branco, queijo fatiado, rabanete, tomate, pepino, banana, pera e laranja. Valores e...
Tocanita cu mamaliga
Portie de mamaliga cu tocanita de porc in sos de rosii, cu ardei, ceapa si verdeata. Valorile sunt e...
Хачапури ПП
Домашнее хачапури на основе муки, творога и сырка с яйцами, кетчупом и горчицей; высокобелковое, уме...
Sandía, durazno y berenjena
Meal with hydrating fruits, vegetables, lean protein, and light carbs, low in fats and sugars.
Grilled Chicken Sausage Plate with Zucchini and Bechamel
Estimated meal with grilled chicken sausage instead of regular sausage, zucchini with bechamel sauce...
Chicken Sausage with Zucchini and Bechamel Sauce Plate
Plate with chicken sausage, zucchini, and bechamel sauce, served with savory pie, flatbread, and sma...
Ориз с кюфтета и сирене
Ястието изглежда като ориз с кюфтета или кайма, разтопен кашкавал и малко червена чушка. Оценката е ...
Tazón de yogur con frutas
Tazón de yogur natural con media porción de plátano, frutas frescas, granola, miel y mermelada. Rico...
Mandarinas, Tortitas y Manzana
A light snack combining fresh mandarins, low-fat rice cakes, and a crisp apple, providing moderate c...
Poulet, pâtes, brocoli, pomme, whey, fruits rouges
Ce repas équilibré comprend du poulet cuit, des pâtes, du brocoli vapeur, une pomme, des fruits roug...
Platou mixt cu ouă și cartofi
Platou mixt cu coaste de porc, chiftele, ouă fierte, cartofi prăjiți cu maioneză, salată de sfeclă r...
Poulet, riz, salade, toast
Ce plat comprend du riz jaune, du blanc de poulet grillé, un toast de pain complet, de la laitue, de...
Boeuf et légumes vapeur
Ce plat contient du boeuf effiloché accompagné de légumes vapeur : brocoli, carottes et pommes de te...
Meat, Salmon & Bread with Cheese
A protein-rich meal consisting of meat, salmon, and bread with cheese, high in fats with moderate ca...
Tazón de granola y frutas
Tazón con frutas frescas, granola, yogur natural y un toque de miel; combinación de azúcares natural...
Chicken Vegetable Gratin
A creamy and cheesy chicken and vegetable gratin rich in protein and fats, moderate in carbs, provid...
Stuffed green peppers
This meal consists of three stuffed green peppers filled with rice and tomato sauce, cooked with a s...
Batata com Estrogonofe Mignon
Refeição com 200g de batata cozida e 370g de estrogonofe de filé mignon, fornecendo alta proteína e ...
Banane Nutella & Kiwi Jaune
Une portion combinée de banane, Nutella et kiwi jaune apportant essentiellement glucides et sucres, ...
Napolitana, pan tomate y café
Desayuno que combina una napolitana de chocolate con pan con tomate y aceite de oliva, acompañado de...
Petit déjeuner
Petit déjeuner riche en glucides complexes avec pain complet, apport modéré en protéines et lipides,...