High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Manzana y Tortitas de Arroz
A light snack consisting of one medium apple and 8 rice cakes providing mostly carbohydrates with lo...
Muesli with berries & eggs
A balanced meal of muesli, Greek yogurt, berries, and eggs providing ample protein, moderate carbs, ...
Egg and greens salad
This is a salad with dandelion greens, hard boiled egg, beef prosciutto, pickles, and pumpkin seeds....
Gekochter weißer Reis
Das Gericht besteht ausschließlich aus 244g gekochtem weißem Reis. Die Nährwerte wurden anhand durch...
Boiled Buckwheat
This meal consists of approximately 100 grams of boiled buckwheat. It is high in complex carbohydrat...
Enkel pasta tallrik
En portion enkel pasta med lite olivolja och små bitar bacon. Vissa värden är uppskattade och socker...
Nouilles soba au poulet sauté
Plat de nouilles soba au blé sarrasin avec du poulet sauté, légumes (carottes, poivrons, courgettes,...
Manzana, tortitas de legumbres y plátano
Una porción compuesta por manzana fresca, plátano y tortitas de arroz hechas con legumbres, que apor...
Pranzo
Zuppa di lenticchie nutriente e bilanciata, ricca di proteine e fibre, con pochi grassi e zuccheri n...
vinete cu brânză și pâine
Preparatul conține vinete coapte, sos de roșii, brânză telemea și pâine albă. Valorile nutriționale ...
Groenten dumpling roerbak
Deze maaltijd bestaat uit groente dumplings, pompoen, courgette, gebakken uitjes en roerbaksaus. Som...
espaguetis con queso
Plato de espaguetis cocidos cubiertos con queso rallado. No se observan otros ingredientes. Valores ...
Frukt og nøtteblanding
Måltidet inneholder banan, klementin, valnøtter, mandler, kandisert ingefær og proteinpulver. Høyt i...
Ontbijt met eieren en ham
Deze maaltijd bevat hardgekookte eieren, volkorenbrood met ham en kaas, yoghurt met fruit, sinaasapp...
Rice and cucumber plate
This meal consists of white rice, fresh cucumber, and a small amount of chili paste. All visible ing...
Ciorbă de legume cu pâine
Această masă conține ciorbă de legume cu fasole, o felie de pâine albă și ceapă crudă. Valorile nutr...
Banana Oat Pancakes
This meal appears to be banana oat pancakes served with maple syrup. Estimated values based on visib...
和風定食ランチ
この和風定食ランチには、白ごはん、味噌汁、煮物、揚げ魚とじゃがいも、牛乳が含まれています。栄養バランスが良く、野菜とたんぱく質が豊富です。砂糖の量は推定値であり、正確な値は不明なため一部の成分は推定さ...
Cacio e Pepe
Bu tabakta klasik bir Cacio e Pepe var: spagetti, pecorino peyniri, karabiber ve biraz tereyağı içer...
Chiapudding med banan
En skål med chiapudding gjord på mjölk och chiafrön, serverad med en banan. Näringsvärden för banan,...
Fish, corn, and cabbage
This meal includes breaded fish fillet, boiled corn on the cob, and a steamed cabbage mix. All visib...
куриный овощной ролл
Ролл из лаваша с куриной грудкой, помидором, салатом айсберг, сыром и майонезом. Значения для сахара...
Tuna (100g)
Nutritional values are based on 100g of tuna as listed. All values are provided; missing values are ...
Gnocchi with cheese sauce
This meal consists of potato gnocchi topped with a creamy cheese sauce and grated parmesan. Some nut...