High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Halve mango
Dit gerecht bestaat uit een halve mango van ongeveer 200 gram. Alle voedingswaarden zijn geschat op ...
2 Volkoren Brood met Kipfilet
2 slices of whole wheat bread with 50 grams of lean chicken breast, high in protein and moderate in ...
Rijstwafels met humus
Two rice cakes topped with hummus providing moderate protein and carbs with low fat, a light and hea...
Fırında Sebze Izgara Yanında Yoğurt
Fırında ızgarada pişirilmiş patlıcan, kabak, kapya biber ve domates ile birlikte, protein ve kalsiyu...
Ubi kukus
Makanan ini adalah potongan ubi jalar kukus seberat sekitar 100 gram. Tidak ada bahan tambahan yang ...
Carottes râpées citron
Salade de carottes râpées assaisonnée avec du maïs, huile de colza, jus de citron, sel et sucre. Val...
Riskaka med kalkon
En näringsrik måltid bestående av tre riskakor med keso och kalkonpålägg – en källa till protein med...
Ham & Egg Protein Sandwich
Two protein breads with ham, egg, and mayonnaise providing high protein with moderate fats and carbs...
Mixed Meat with Potato Salad
A protein-rich meal combining beef, pork, and chicken with a side of carbohydrate-rich potato salad,...
Tea and Whole Wheat Toasts
A light meal of tea accompanied by two whole wheat toasts spread with butter, providing moderate pro...
Čobanac 2 Portions
Čobanac is a traditional spicy Hungarian-Balkan beef stew rich in protein and moderate in fats. It p...
Yogurt with granola
This meal consists of Greek yogurt and granola. Nutritional values are estimated based on visual ana...
Simple Brötchen
A typical 50g bread roll providing moderate carbs and protein, low in fat and sugar.
Soupe poireaux pommes de terre
A creamy leek and potato soup providing moderate protein and carbs with a moderate amount of fats fr...
Fruit and cheese plate
The plate contains watermelon, green grapes, and a slice of white cheese. Nutritional values are est...
Supă de pui cu pâine prăjită
Supă de pui cu legume și tăiței, servită cu două felii de pâine prăjită. Valorile sunt estimative, i...
Piept pui cu cartof și halloumi
Masa echilibrată, bogată în proteine datorită pieptului de pui și halloumi, carbohidrați din cartof ...
porc sauce crème légumes
Un plat composé de filet de porc nappé d'une sauce à la crème, accompagné de pommes de terre bouilli...
Misto Quente
Misto quente is a hot sandwich made with white bread, ham, and cheese, providing a balanced source o...
Paine alba cu Jamon Iberic
A serving of white bread paired with flavorful, high-fat Iberian ham, providing moderate protein and...
arroz con carne
El plato parece haber contenido arroz blanco y carne de res cocinada con algo de aceite. No se obser...
fruktläder
Denna maträtt verkar vara ett hemlagat fruktläder, troligtvis gjort av torkad fruktpuré som jordgubb...
Chocolade mousse
Deze chocolade mousse bevat chocolade, slagroom en suiker. De voedingswaarden zijn geschat op basis ...
cola drink
The image shows a glass of cola soda, estimated at 300g (about 300ml). No food is visible on the pla...