High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Avocado Banana Spirulina Smoothie
A nutritious smoothie with healthy fats from avocado and chia, natural sugars from banana, protein f...
Yoghurt, granola & kiwi
A balanced light meal with low-fat yoghurt, fruit-rich kiwi, crunchy granola, and a small amount of ...
Kanapki z szynką i serem
Dwie kanapki z chleba pełnoziarnistego z szynką drobiową, serem żółtym, sałatą i plasterkami pomidor...
Reduced Fat Turkey Bacon
Reduced fat turkey bacon offering moderate protein and fat with minimal carbs and no sugar.
Čobanac 2 portions
Čobanac is a traditional meat stew rich in protein and fats from beef, with moderate carbs from vege...
Beschuitje met aardbei
A light snack consisting of a crisp rusks bread topped with fresh strawberries, providing moderate c...
Pollo con ensalada y puré
El plato contiene pollo a la plancha, ensalada de lechuga y col con aderezo ligero, y puré de camote...
Quinoa, légumes et steak
Le repas contient du quinoa, un mélange de brocoli et chou-fleur avec une sauce à la crème, et un st...
Classic White Bread Roll
A typical white bread roll made primarily from wheat flour, providing moderate calories with a balan...
Sheko
Sheko ist ein proteinreicher Shake mit moderatem Kohlenhydratanteil, jedoch enthält er wahrscheinlic...
50 g Anise Cookies (Kaak with Anise)
A 50g portion of traditional Lebanese anise-flavored milk cookies with butter, sesame seeds, and sug...
Pão francês na chapa com manteiga
Typical Brazilian breakfast item consisting of toasted French bread with butter, providing moderate ...
Hot Dog with Sausage
A classic hot dog meal consisting of a bun and a sausage, moderate protein with higher fat and carbs...
Маффин классический
На фото изображён классический маффин. Значения рассчитаны для одной порции (примерно 70 г). Некотор...
Protein Bread with Cream Cheese & Yogurt
Two protein bread slices with cream cheese and a protein-rich yogurt providing a balanced meal rich ...
Śniadanie z warzywami i serem
Posiłek zawiera chrupkie pieczywo z hummusem, świeże warzywa (ogórek, pomidor), ser biały, suszone p...
Steak, pommes et salade
Repas composé d'un steak de boeuf avec du beurre aux herbes, accompagné de pommes de terre rôties et...
Solero IJsje
Solero ijsje is a low-fat, fruit-based sorbet treat rich in carbohydrates and sugars, providing a re...
Kanapki z mozzarellą
Posiłek składa się z chrupkiego chleba z mozzarellą, pomidorem i przyprawami oraz filiżanki kawy z m...
Tost z szynką i warzywami
Tost z pełnoziarnistego chleba z szynką, serem, jajkiem, szpinakiem i kapustą. Wartości odżywcze osz...
Curcan cu couscous și căpșuni
Această masă conține piept de curcan la grătar, couscous fiert și căpșuni proaspete. Valorile nutriț...
Gyozas fritas
Gyozas fritas rellenas de carne de cerdo, cubiertas con semillas de sésamo y especias. Algunos valor...
Boiled Egg Sandwich
A sandwich made with sliced boiled eggs, white bread, and a small amount of tomato sauce. Some value...
Шоколадное мороженое
Шоколадное мороженое — калорийный десерт с высоким содержанием сахара и жиров, умеренное количество ...