High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Rice cakes with labneh
This meal consists of three rice cakes topped with labneh, zaatar spice mix, and a variety of seeds....
Kolacja
Zdrowa kolacja z bananem, malinami, orzechami i wysokobiałkowym skyrem, bogata w białko i naturalne ...
Skir with Oats and Mango
A high-protein, low-fat meal combining skir, oats, and frozen mango, offering moderate carbs and nat...
Banana milkshake with creatine
A nutritious banana milkshake with low-fat milk and added creatine, providing moderate carbs, good p...
Pescado con papas y verduras
Plato compuesto por pescado blanco al horno con papas, cebolla, tomates cherry, ajo y un toque de ac...
Рибні тако з овочами
Це страва з двох тортиль з копченим лососем, консервованим тунцем, помідорами, зеленою спаржею, верш...
Twaróg z dżemem
A protein-rich snack combining creamy cottage cheese and sweet fruit jam, providing moderate carbs a...
Plain flatbread
This meal consists of a single plain flatbread, approximately 60 grams. Nutritional values are estim...
Круассан с ветчиной и сыром
Круассан с ломтиками ветчины и сыра. Некоторые значения оценены приблизительно, сахар рассчитан по с...
Zeevruchten Chocolade
A unique blend combining nutrient-rich dried seafood with dark chocolate, providing moderate protein...
cookie aux pépites
Ce cookie aux pépites de chocolat et noix de macadamia contient environ 220 calories. Les valeurs so...
Potato Chips Bowl
A bowl of homemade potato chips made from thinly sliced potatoes fried in vegetable oil. Sugar conte...
Sperziebonen met gehakt
Een gezonde maaltijd met sperziebonen, rundergehakt, aardappel en wortel. Voedingswaarden zijn gesch...
Ensalada pollo manzana
Ensalada con pollo asado, manzana dulce, lechuga fresca, almendra crocante y mayonesa, aportando pro...
Prosciutto, pane e frutta secca
Il pasto include prosciutto cotto, pane integrale, mandorle e uvetta. I valori nutrizionali sono sti...
Stir-fried Potato Curry
A simple stir-fried potato curry made with sliced potatoes, curry leaves, and oil. Nutritional value...
Poulet sauce sésame
Un plat équilibré composé de blanc de poulet nappé de sauce soja et graines de sésame, accompagné de...
jugo de uva
Una bebida de jugo de uva, estimada en 240 gramos. Contiene principalmente carbohidratos y azúcares ...
Butter on whole wheat bread
The meal consists of two slices of whole wheat bread with a light spread of butter. Nutritional valu...
Small Yogurt and Sweet Potato
A light snack of small yogurt paired with three slices of sweet potato, providing a moderate amount ...
Sándwich de jamón y aguacate
Sándwich simple compuesto por pan integral, jamón de pavo y aguacate. Algunos valores nutricionales ...
Fruit and cheese plate
The plate contains watermelon, green grapes, and a slice of white cheese. Nutritional values are est...
Beef Potato Mix with Salad
A dish consisting of sautéed ground beef, fried potatoes, onions, and a side of parsley-tomato salad...
ساندويتش نقانق
الوجبة تحتوي على خبز هوت دوغ ونقانق لحم فقط، بدون إضافات أخرى. تم تقدير القيم الغذائية بناءً على الم...