High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Supă țărănească de pui
Supă de pui cu legume (morcov, ceapă, cartof, țelină) preparată cu puțin ulei și, opțional, orez; bo...
Boiled potato (1/2)
Half a boiled potato provides mainly carbohydrates with modest protein and almost no fat; natural su...
3 pieces of Taamiya Sudanese
3 pieces of Taamiya Sudanese is a nutritious legume-based snack, offering balanced protein, fiber, a...
Broodje kaas en ham
Een broodje met wit brood, kaas en ham. Bevat relatief veel eiwitten, maar ook verzadigde vetten en ...
Raisin frais mixte
Un mélange de raisins verts et rouges frais, environ 200gr au total. Faible en graisses, riche en su...
Fructe proaspete
Această masă conține un măr și o nectarină, ambele fructe proaspete. Valorile nutriționale sunt esti...
Legume la farfurie
Farfurie cu roșii cherry, varză fiartă, dovlecei și cartofi la grătar. Valorile sunt estimative, iar...
Yaourt avoine raisin
Un bol composé de yaourt nature, flocons d'avoine, raisins verts et un filet de sirop d'agave. Valeu...
Salade œuf et tomates
Salade composée avec œuf dur, tomates cerises, concombre, laitue, graines de sésame, herbes, épices,...
Integral Pita with Eggs & Tomato
A balanced meal of whole wheat pita, three eggs, and fresh tomato providing high protein, moderate c...
Mic dejun cu ouă și roșii
Masa conține două ouă fierte, roșii cherry și o felie de pâine albă. Valorile nutriționale sunt esti...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
Yogurt Berry Muesli Bowl
A healthy breakfast bowl with Greek yogurt, mixed berries, pumpkin seeds, muesli, and milk. Nutritio...
Very Berry Light
This meal contains oats, strawberries, blueberries, chia seeds, and yogurt. All visible ingredients ...
jogurt z musli
Zdjęcie przedstawia kubek jogurtu truskawkowego z dodatkiem musli. Wartości odżywcze oszacowano na p...
lomo de cerdo y plátano maduro
El plato contiene lomo de cerdo a la plancha acompañado de plátano maduro hervido, ofreciendo un bue...
klein broodje
Een klein wit broodje van ongeveer 60 gram. Voedingswaarden zijn geschat op basis van standaard wit ...
kip wrap met sla
Deze wrap bevat een tortilla, kipfilet, ijsbergsla en mogelijk een beetje dressing. Waarden voor dre...
Omelette and pancake breakfast
This meal consists of a plain omelette, a plain pancake, and a cup of black coffee. Sugar content is...
Brot mit Butter und Honig
A simple snack of bread topped with butter and honey providing moderate calories from carbs, fat, an...
Brot mit Butter und Honig
A simple snack of bread topped with butter and honey providing moderate calories from carbs, fat, an...
Turkey Cream Cheese Toast
This meal consists of two slices of whole grain bread topped with cream cheese and turkey breast. Al...
White Bread Pieces
This meal consists of approximately 80 grams of white bread. Nutritional values are estimated based ...