High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Łosoś z warzywami
Danie składa się z pieczonego łososia oraz mieszanki warzyw: marchew, groszek, kalafior, brokuł, fas...
Torkade fikon 7 stycken
7 dried figs weighing approximately 120 grams provide a high carbohydrate content mainly from natura...
Toast à la confiture
Une tranche de pain grillé avec de la confiture de fruits rouges. Les valeurs sont estimées à partir...
Kiwi and Chipa Paraguaya
100g kiwi provides vitamin C with low calories and carbs, while 100g chipa paraguaya adds protein, c...
800ml Sports Drink
800ml of sports drink providing mainly carbohydrates and sugars with no fats or protein, moderate ca...
Peperkoek 2 stuks
Two pieces of traditional Dutch peperkoek, rich in carbs and sugars with moderate fat and protein, m...
Pomegranate Juice
A 300g serving of unsweetened pomegranate juice with high natural sugar and no protein or fat. Calor...
Salade au poulet et skyr
Une salade nutritive avec du poulet, des légumes frais variés, des produits laitiers riches en proté...
Poulet Riz Poivrons Crème
This meal provides a balanced source of protein from chicken, moderate carbohydrates from cooked ric...
яичный лаваш с зеленью
Лаваш ржаной с варёным яйцом, плавленым сыром и зеленью. Высокое содержание белка, низкий уровень са...
Saumon Wrap avec Salade
Un wrap riche en protéines avec saumon frais, accompagné de salade croquante et carottes, apportant ...
Kycklingsallad med pasta
En blandad kycklingsallad med pasta, romansallad, tomat, bacon, ost och krämig dressing. Vissa närin...
Piept de pui cu cartofi și castraveți
Masa conține piept de pui la grătar, cartofi copți sau rumeniți cu puțin ulei și castraveți murați. ...
wrap à la dinde et légumes
Wrap composé d'une tortilla de blé, de dinde tranchée, de laitue, de carotte râpée, de tomate, de fr...
Beef Veggie Stir Fry
A bowl of ground beef stir-fried with red bell peppers, broccoli, and tomatoes, cooked in olive oil....
Salată de boeuf
Această salată de boeuf conține legume fierte (mazăre, morcovi, cartofi), castraveți murați, piept d...
Huevos con chorizo y fruta
Desayuno con huevos, chorizo en aceite, pavo, pan y frutas, aportando proteínas moderadas, carbohidr...
Salada de grão e tofu
Prato composto por salada de grão-de-bico com tomate, cebola roxa e coentro, acompanhado de tofu. Va...
Kahvaltı Tabağı
Bu tabakta tam buğday ekmeği, süzme yoğurt, haşlanmış yumurta, beyaz peynir ve bal bulunuyor. Tüm be...
Ostsmörgås med te
Måltiden består av en ostsmörgås med vitt bröd, ost och majonnäs, samt ett glas svart te med lite so...
яичный лаваш с зеленью
Лаваш ржаной с варёным яйцом, плавленым сыром и свежей зеленью. Без майонеза. Богат белком, умеренно...
Oatmeal with Milk and Applesauce
A balanced meal combining oats, low-fat milk, and unsweetened applesauce, providing moderate protein...
Breakfast
A simple breakfast with moderate protein, carbs, healthy fats, and natural sugars from milk and bana...
Ost- och skinkmacka
En macka med fullkornsbröd, ost och skinka. Näringsvärden är uppskattade baserat på synliga ingredie...