High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Eieren met volkoren brood en feta
Een voedzame maaltijd met eiwitten uit eieren en feta, complexe koolhydraten uit volkorenbrood en we...
Peanut Butter Overnight Oats
A nutritious bowl of overnight oats with chia seeds, pumpkin seeds, peanut butter, and Greek yogurt....
Kyckling Wrap
A nutritious chicken wrap providing high protein from grilled chicken, moderate carbs from the torti...
Sandwich poulet mayo salade
Sandwich composé de pain blanc, blanc de poulet, mayonnaise riche en matières grasses et salade vert...
Rozijnenkoekje
A small raisin cookie rich in carbohydrates and fats with moderate calories and sugars.
Chocolat chaud & gaufrettes
A sweet treat of 200 ml hot chocolate with 25 g chocolate wafers, moderately high in sugars and fats...
French Silk Pie Slice
A rich and creamy chocolate pie slice high in fats and sugars with moderate carbs and low protein co...
avena con frutas
Avena con frutas rojas congeladas y semillas de chía. Valores estimados visualmente; algunos valores...
smażone nuggetsy
Posiłek składa się z około 7 smażonych nuggetsów z kurczaka na oleju roślinnym. Wartości odżywcze os...
Owsianka z owocami
Owsianka XXL z bananami i truskawkami, bez dodatku cukru. Wartości odżywcze oszacowane na podstawie ...
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...
Mandarine Snack
Two mandarines totaling about 180g provide 160 calories, 2g protein, 40g carbs, 0g fat, and 32g natu...
Medio bollo centeno con mantequilla
Half a rye roll served with butter and jam, providing moderate protein and carbohydrates, moderate f...
Pollo con Patatas y Tomates
Oven-baked chicken breast with potatoes and cherry tomatoes providing a balanced meal rich in protei...
Chicken Grilled Sandwich
A balanced grilled sandwich featuring lean chicken breast, whole wheat bread, cheese, butter, and fr...
Empanada pollo de verde y café
Una empanada de masa de plátano verde rellena de pollo cocido y frita, acompañada con café negro. Ri...
2 Pancakes with Honey
Two 40g pancakes served with honey provide a moderate energy source mainly from carbs with some prot...
Tranbärslycka med smör och mesost
Two slices of cranberry bread with butter and mesost provide moderate calories mainly from carbs and...
Wrap Poulet Crudité KFC
A KFC wrap with grilled chicken, fresh crudités, and sauce providing balanced protein and carbs with...
Chicken Rice with Egg
This meal includes grilled chicken breast, a boiled egg, white rice, braised tofu, a chicken wing, p...
Brown Sugar Cake Slice
A small slice of brown sugar cake, likely homemade, containing brown sugar, flour, butter, and egg. ...
wrap au poulet
Wrap au poulet avec tortilla de blé, blanc de poulet, fromage râpé, laitue et sauce non identifiée. ...
Croque Monsieur with Dinde
A Croque Monsieur variant with turkey offers a balanced meal rich in protein and moderate fats, comb...
Huevos revueltos con pan
Huevos revueltos con pan blanco, jitomate, cebolla y un poco de aceite vegetal. Valores estimados, a...