High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Tazón de yogur y frutas
Tazón nutritivo con yogur griego light, granola, frutas variadas y semillas, rico en proteína y bajo...
Owsianka z jabłkiem i orzechami
Zdrowa miska owsianki z płatkami owsianymi, jabłkiem, orzechami włoskimi i mlekiem roślinnym. Wartoś...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Mexican Chicken Sandwich
A Mexican-style chicken sandwich with protein-rich grilled chicken, carbohydrate-dense French white ...
Galette œuf fromage quinoa
Repas composé d'une galette de sarrasin garnie d'un œuf et de fromage râpé, accompagnée de quinoa cu...
Ensalada de quinoa con salmón
Salad with quinoa and mixed bell peppers, onion, carrot, cherry tomato, and salmon providing a balan...
Rice with lamb and nuts
This dish contains lamb meat, basmati rice, and almonds. Nutritional values are estimated based on v...
Liten portion pasta köttfärssås
A small portion of pasta with meat sauce providing a balanced mix of protein, carbohydrates, and fat...
arroz hervido simple
Plato de arroz blanco hervido con agua y una pequeña cantidad de aceite vegetal. No se observan otro...
Omelette and Bread Plate
This meal includes an omelette, feta cheese, a piece of sweet potato, and whole wheat pita bread. Nu...
Arepa con queso y pan integral
Arepa con queso y pan integral aporta proteínas y carbohidratos complejos, con moderada grasa y bajo...
Vaso de Colada Morada
Traditional Ecuadorian sweet drink made from purple corn and fruits, rich in carbohydrates and natur...
Terci de ovăz cu cacao
Un terci de ovăz cu cacao, lapte, banană și semințe de chia. Valorile sunt estimate, iar unele ingre...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Clătite cu zmeură
Masa conține clătite (aproximativ 3 bucăți) și zmeură. Valorile sunt estimate, iar unele ingrediente...
Egg, Bread & Coffee Breakfast
A balanced breakfast with moderate protein, carbs, and fat from egg, bread, butter, dates, and a cof...
Fish Sandwich
A fish sandwich with a fried fish fillet, tartar sauce, cheddar cheese, and a burger bun. Nutritiona...
Crepes and chocolate bar
This meal consists of two plain crepes and a chocolate bar. The nutritional values are estimated bas...
Date
Natural dates stuffed with almonds provide fiber, healthy fats, and energy but are high in natural s...
Самса с сыром
Самса с сыром - выпечка из слоеного теста с начинкой из твердого сыра, содержит умеренное количество...
Cheesecake med bär
En klassisk cheesecake med färskost, kexbotten, grädde och bärsås. Vissa näringsvärden är uppskattad...
Sanduíche de presunto
Sanduíche simples com pão francês, presunto e um pouco de manteiga. Valores estimados, pois ingredie...
Tartine beurre grillée
Ce repas contient une baguette grillée avec du beurre. Les valeurs nutritionnelles sont estimées, ce...
Berry pastry slice
A baked puff pastry slice filled with berry jam. Nutritional values are estimated based on visible i...