Бисквити с шоколадов крем
Nutritional Overview
Това е закуска с три бисквити, намазани с шоколадов лешников крем. Всички стойности са приблизителни. Ако има липсващи съставки, стойностите са 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Бисквити с шоколадов крем contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Бисквити с шоколадов крем contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Бисквити с шоколадов крем is an excellent energy source for active individuals and athletes.
• High in fats (17g), Бисквити с шоколадов крем provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Бисквити с шоколадов крем should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: бисквити contributes 210 calories (70% of total calories).
• Protein sources: бисквити, шоколадов лешников крем provide essential amino acids for muscle health.
• Energy sources: бисквити, шоколадов лешников крем supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
бисквити
45gr
Protein: 3g
| Carbs: 36g
| Fat: 5g
шоколадов лешников крем
30gr
Protein: 3g
| Carbs: 18g
| Fat: 12g
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