Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
2 protein sandwiches with krabsla
Two sandwiches made with 100 grams of protein bread and 80 grams of krabsla, providing a high protei...
Avocado Ricotta Toast
This meal consists of a slice of whole grain bread topped with ricotta cheese and sliced avocado. Al...
Omelette with mango
This meal consists of a plain omelette (eggs cooked with oil) and a side of chopped mango. The mango...
Boiled Eggs with Grey Toast & Cheese
A balanced meal of two boiled eggs, grey toast, and a small piece of Parmigiano Reggiano cheese prov...
Ryba pieczona z chlebem
Posiłek składa się z pieczonej ryby, chleba żytniego oraz przypraw i niewielkiej ilości oleju. Warto...
Kip met ananas
A balanced dish of lean chicken breast with sweet pineapple, moderate carbs, and healthy fats from o...
Cappuccino
Aceasta este o ceașcă de cappuccino, compusă din lapte integral, espresso și o cantitate estimată de...
Варенные яйца и цельнозерновой хлеб с сыром и маслом
Блюдо состоит из 2 варёных яиц, цельнозернового тоста, твердого сыра и сливочного масла. Богато белк...
Omletă cu latte și grătar porc
O masă bogată în proteine și grăsimi provenite din omletă și grătarul de porc, completată de carbohi...
Tonbalıklı Yumurta
Bu tabakta 4 adet yumurta ve yaklaşık 100 gr ton balığı bulunuyor. Şeker içeriği yoktur. Diğer içeri...
Завтрак с тостами и фруктами
На тарелке тосты с ветчиной, сыром, помидорами и рукколой, два мандарина, черника, чай с сахаром и к...
Fruit Nut Butter Pancake
This meal is a pancake topped with peanut butter, blueberries, strawberries, banana slices, and coco...
Déjeuner léger
Ce repas contient des carottes râpées assaisonnées, deux tranches de jambon et du pain aux graines. ...
Zucchini-Nudeln in Sahnesoße
Das Gericht besteht aus Zucchini-Nudeln in einer cremigen Sahnesoße mit etwas Parmesan. Die Werte fü...
Tapioca com frango e manteiga
Tapioca recheada com frango desfiado e um pouco de manteiga. Os valores são estimados; açúcar é baix...
Dark Chocolate Squares
Two squares of 72% dark chocolate providing moderate calories mostly from fats with some protein and...
Ei-Sandwich mit Pita
Ein Vollkorn-Pita-Sandwich gefüllt mit gekochtem Ei, Putenbrust und einer Scheibe Käse. Nährwerte ge...
Pork hominy stew
A bowl of pork and fresh New Mexico corn stew in spicy red chili broth, high in protein and fats, wi...
100g Jordnötter
100 grams of jordnötter (peanuts) provide a high amount of protein and healthy fats along with moder...
Reis mit Rindfleisch & Pilzen
A balanced dish with rice, beef, onions, and mushrooms sautéed in butter, providing high protein, mo...
Mini pizzas caseras
Mini pizzas caseras preparadas con pan pita keto, queso mozzarella, tomate y jamón. Opciones bajas e...
Boeuf et légumes
Ce repas comprend un steak de boeuf avec des pommes de terre, des carottes, des haricots jaunes, un ...
Rosół z kurczakiem i makaronem
200ml rosołu z piersią kurczaka i 80g makaronu dostarcza 380 kcal, 38g białka i 50g węglowodanów, z ...
Kaffe med mjölk
En kopp kaffe med cirka 50 gram mjölk. Näringsvärden för kaffe är mycket låga, och mjölken står för ...