Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Yaourt nature entier
Ce yaourt nature bio au lait entier de 125g contient environ 90 kcal, avec 4g de protéines, 6g de gl...
Flan Dessert
A 100g serving of flan provides 62 kcal and 10g protein, with moderate carbs and low fat content.
Œufs, Bacon, Crêpe et Toast
Repas équilibré contenant des œufs riches en protéines et matières grasses, bacon gras, crêpe et toa...
Sopa de legumes com pão
Sopa de legumes com cenoura, batata, macarrão e caldo de legumes, acompanhada de pão francês. Alguns...
Sparribbs with Klyftpotatis & Veg
A balanced meal with sparribbs providing high protein and fat, complemented by carb-rich klyftpotati...
Omelett med skinka
Omelett med 3 ägg och 150g kokt skinka, rik på protein och fett, låg på kolhydrater.
Pain multigrains ambré
Valeurs estimées pour 2 tranches (53g) de pain multigrains ambré. Certains ingrédients ont des valeu...
Pão com ovo e melancia
O prato contém pão francês com ovo mexido e uma porção generosa de melancia. Os valores nutricionais...
Lanche com Pão Italiano
Lanche leve com pão italiano, tomate e cebola, com baixo teor de gorduras e boa fonte de carboidrato...
Dinde vapeur sauce miel poivre
Repas vapeur à base de dinde, pommes de terre, patates douces, sauce miel et poivre, et canneberges ...
Pain de Viande, Potato & Salad
Balanced meal with meatloaf, boiled potatoes, and salad with tomatoes, providing good protein, moder...
Rice Cakes with Cheese & Salami
Two rice cakes with Philadelphia cheese and salami, served with Greek yogurt mixed with ISO 100 prot...
Arroz con albóndigas y habichuela
Plato balanceado con arroz, albóndigas, habichuelas y ensalada verde, rico en proteínas y carbohidra...
250g of Bread
250 grams of bread providing 675 calories, mostly from carbohydrates, with moderate protein and low ...
Lingonbröd med Leverpastej
A nutritious meal with lingonberry bread rich in carbs, liver pâté providing protein and fats, and c...
Arroz, carne e legumes
Prato composto por arroz integral, carne cozida desfiada com batatas, omelete com tomate, legumes va...
Mini pizzas caseras
Mini pizzas caseras preparadas con pan pita keto, queso mozzarella, tomate y jamón. Opciones bajas e...
творог со сметаной
На фото творог со сметаной, примерно 100 г творога и 40 г сметаны. Значения для сахара и других ингр...
Roggenmischbrot Slices
Four slices (160g) of rye mixed bread providing a moderate amount of protein and carbohydrates with ...
Vollkornbrot mit Cheddar
Eine nahrhafte Mahlzeit aus Vollkornbrot und Cheddar Käse, die ausreichend Protein, Kohlenhydrate un...
Жареные яйца
Жареные яйца содержат высококачественный белок и жиры, низкое количество углеводов и сахара. Хороший...
Протеинова гранола с банан
Ястието съдържа протеинова гранола с фъстък и какао, банан и възможно кисело мляко. Калориите и макр...
Couscous cu creveți în sos roșu
Această masă conține couscous, creveți, sos de roșii și ulei de măsline. Valorile nutriționale sunt ...
Tostadas con lomo y tomate triturado
Tostadas de pan integral con tomate triturado y lomo. Aportan buena cantidad de proteína magra, carb...