Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Integral Toasts with Cheese and Danone
Two slices of integral toast with light cheese, accompanied by a prune-flavored Danone zero yogurt, ...
Egg with Kaviar
A simple meal consisting of a boiled egg combined with Swedish kaviar, providing moderate protein an...
Comida
Pollo horneado alto en proteínas y bajo en carbohidratos, ideal para dieta baja en azúcares y enfoca...
Café con leche y tostada
A balanced breakfast with moderate calories from a milk coffee, fiber-rich cereal toast, and protein...
творог с вишней
Продукт представляет собой обезжиренный творог с добавлением вишни и сахара. Некоторые значения оцен...
Jamón Serrano Pieces
25 grams of Jamón Serrano providing high protein, low carbs, and moderate fats.
Fruta con yogur y crema de cacahuate
Tazón de yogur natural con trozos de manzana y plátano, cubierto con crema de cacahuate. Los valores...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Fideos con Bife
A meal consisting of 300g of pasta and 150g of beef, providing a balanced source of protein, carbohy...
Bananas, Eggs & Rice with Ghayme
A balanced meal with moderate protein from eggs and rice, high carbohydrates primarily from bananas ...
Labneh Flatbread Wrap
This meal consists of a whole wheat flatbread spread with lactose free labneh. All visible ingredien...
Filets de maquereaux
Ce repas contient uniquement des filets de maquereaux à l'huile de colza. Les valeurs nutritionnelle...
Leek Omelette
A simple omelette made with eggs, sautéed leeks, and a small amount of cooking oil. Nutritional valu...
دجاج مشوي مع أرز
الطبق يحتوي على صدر دجاج مشوي مع أرز أبيض مطبوخ وتوابل بسيطة مثل الفلفل الأسود. لا يحتوي على سكر مضا...
Dátil entero
Tres dátiles secos, ricos en carbohidratos y azúcares naturales. No contienen grasas ni proteínas si...
Stuffed zucchini with yogurt
This meal consists of zucchini stuffed with a mixture of ground beef and rice, served with plain yog...
Desert proteic Hacendado
Desert proteic Hacendado cu 12,5g proteine și 105 kcal. Valorile pentru zahăr și grăsimi sunt estima...
Arroz Cocido
650 grams of cooked rice providing mainly carbohydrates with moderate protein and minimal fat conten...
Grilled goat meat with lime
This meal features grilled goat meat served with a slice of lime. The grilling method reduces fat co...
Grilled Sandwich, Greens, Avocado
This meal includes a grilled sandwich (bread only, filling not visible so values set to 0), cooked l...
Arroz con atún y ensalada
El plato contiene arroz con frijoles, atún en agua, ensalada de repollo y zanahoria, y una pequeña p...
Colacion
Comida baja en grasas, rica en carbohidratos complejos y vitaminas naturales, ideal para energía sos...
maíz con sardinas
El plato contiene maíz cocido y sardinas en salsa de tomate. Los valores nutricionales son estimados...
Muffin banane sans sucre ni beurre
Muffin à la banane fait maison, sans sucre ni beurre ajouté. Les graisses sont fournies par l'huile ...