Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Закуска с яйцами и рыбой
Блюдо состоит из вареных яиц, хлебцев, хумуса, красной икры, ветчины, копченой рыбы и квашеной капус...
Çırpılmış Yumurta
Bu tabakta yaklaşık 3 büyük yumurta, biraz tereyağı ve tuz ile hazırlanmış çırpılmış yumurta bulunuy...
Soja Eiweiß Shake 300 ml
A 300 ml soy protein shake providing moderate protein, low fat, and moderate carbs mostly from sugar...
Amendoim Descascado 20g
20 grams of shelled peanuts providing moderate protein, healthy fats, low carbs, and a small amount ...
Boeuf et légumes
Le repas comprend un steak de boeuf grillé, une ratatouille de légumes, des carottes râpées, un pain...
Pescado empanizado con ensalada
El plato contiene filete de pescado empanizado acompañado de una ensalada fresca con espinaca, zanah...
Fromage Pasteurisé 30gr
30 grams of pasteurized cheese providing moderate protein and fat content, low in carbohydrates and ...
6 Cups Coffee with Milk
Six cups of coffee mixed with low-fat 1.5% milk, providing moderate protein and low fat with minimal...
Liten räk - baguette
A small shrimp baguette with moderate protein and carbohydrates, low in fats and sugars, providing a...
Integral Bread with Vegetable Zacusca
Three slices of whole grain seeded bread topped with flavorful vegetable zacusca, providing a balanc...
pan integral
Dos rebanadas de pan integral. Valores estimados basados en pan integral estándar. No se identificar...
Salade aux œufs et sardines
Une assiette composée de sardines, œufs durs, légumes frais (concombre, tomate, laitue), mayonnaise ...
Pan lactal con huevos
A simple meal with three slices of pan lactal and two eggs providing a balanced source of protein, c...
Tostadas con jamón y ricotta
Tostadas integrales con queso ricotta y jamón cocido. Los valores son estimados y algunos pueden var...
Huevas de bacalao
Lata de huevas de bacalao. Valores estimados para 100gr. No contiene carbohidratos ni azúcares. Info...
Eggs and Peanut Butter
This meal includes two boiled eggs and a spoonful of peanut butter mixed with oats. Estimated values...
Supă de vită cu legume
Supă de vită cu legume, paste și o felie de pâine integrală. Unele valori sunt estimate din imagine,...
Banana e vitamina de leite
A refeição consiste em uma banana média e um copo de vitamina de leite, possivelmente com açúcar, ma...
Pão com salame, cream cheese light, picles, leite e whey de chocolate
Refeição composta por pão integral com salame e cream cheese light, acompanhada de picles de pepino,...
Krämig grönsakssoppa
En krämig grönsakssoppa med potatis, morot, lök och grädde. Näringsvärden är uppskattade baserat på ...
Polędwiczki z fasolą i pomidorami
Posiłek składa się z polędwiczki wieprzowej, białej fasoli, pomidorów koktajlowych i smażonej cebuli...
Orez Expandat
Orez expandat este un aliment cu conținut scăzut de grăsimi, bogat în carbohidrați și o sursă modera...
Arroz Feijão Ovos Frango Tomate
A balanced meal with rice, beans, eggs, chicken breast, and tomato providing a good mix of protein, ...
Choco Protein Shake
Denna dryck är en chokladsmakande proteinshake på 500g med 50g protein, låg fetthalt och cirka 20g s...