Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Cafea, curmale si ciocolata
Aceasta gustare contine o cafea espresso, doua curmale (aprox. 30g) si doua bucati mici de ciocolata...
Chicken sauté with yogurt
This meal consists of sautéed chicken breast with green bell pepper, served with a side of yogurt an...
Revuelto champiñones y jamón
Revuelto de champiñones con jamón, un huevo entero y tres claras, alto en proteínas y bajo en carboh...
Cartofi și piept de pui la cuptor
Mese cu cartofi prăjiți, piept de pui la cuptor și pâine, oferind un echilibru bun de proteine și ca...
гречка с котлетами и соусом
На тарелке гречка, две котлеты из говядины и грибной соус со сметаной. Значения для сахара и некотор...
Chicken with veggies
This meal includes grilled chicken breast, green beans, carrots, potatoes, cucumber slices, a spoon ...
Deconflakes with Milk
A breakfast mix of 100g deconflakes and 250ml whole milk providing a balanced source of carbohydrate...
Barszcz z jajkiem i chlebem
Na zdjęciu znajduje się barszcz czerwony oraz dwie kromki chleba żytniego z jajkiem gotowanym i masł...
Eierschwammerl mit Pilzen
Das Gericht besteht aus Eiern, gebratenen Champignons, Zwiebeln und etwas Öl. Die Werte für Zucker u...
Wrap cu legume și castraveți
Wrap cu lipie integrală, legume (ardei, ciuperci), brânză și felii de castraveți. Valorile pentru un...
Three Medjoul Dates
Three Medjoul dates provide a high-carb, fiber-rich snack low in fat and moderate in natural sugars,...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Banana Blueberry Pancakes
A lighter portion of banana blueberry pancakes with balanced protein, high-quality carbs, and low fa...
Курица с булочками и салатом
Блюдо состоит из куриного мяса, двух булочек с кунжутом, салата из зелени с тунцом и овощей на пару....
Wrap cu piept de pui
Wrap cu lipie, piept de pui, ardei roșu, spanac și cașcaval. Valorile sunt estimate, iar unele ingre...
Platou sushi mixt
Platou cu 5 bucăți sushi: orez, somon, ton, surimi, avocado, nori, castravete și semințe de susan. V...
Strawberry Greek Yogurt
This is a single-serve low fat strawberry Greek yogurt. The main ingredients are Greek yogurt and st...
Bananen-Müsli mit Milch
Eine Schüssel mit Bananenscheiben, Vollkorn-Müsli und fettarmer Milch. Nährwerte geschätzt, fehlende...
Chrupki chleb z serem kozim
Two slices of crispbread topped with two slices of creamy goat cheese, offering moderate protein and...
Knäckebröd med skinka
A light and protein-rich snack consisting of crispbread topped with lean ham, providing moderate car...
Poached Egg on Bread
Meal includes poached egg on whole grain bread with butter and a side of yogurt. Some values are est...
Sourdough with Leerdammer Cheese
A slice of sourdough bread paired with Leerdammer cheese provides a balanced mix of carbohydrates, p...
Kefir vaniglia
Bevanda a base di kefir alla vaniglia con latte fermentato e zucchero. I valori nutrizionali sono st...