Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Кактейл
Низкокалорийный белковый коктейль с умеренным содержанием углеводов и минимальным количеством жиров,...
Banan Ananas Koktajl 250ml
A 250ml banana and pineapple smoothie with moderate calories, high carbs mostly from natural sugars,...
Turkey Cheese Rye Sandwich
This meal consists of two open-faced sandwiches made with dark rye bread, turkey breast slices, and ...
протеиновый батончик
Протеиновый батончик с высоким содержанием белка и низким количеством углеводов и сахара, полезен дл...
Havregrynsfrukost med macka
Frukosten består av havregrynsgröt med mjölk och kokta äpplen, en skiva rostbröd med leverpastej sam...
Eggs with cottage cheese
This meal consists of scrambled eggs, cottage cheese mixed with sun-dried tomatoes, and a small amou...
arroz con huevo y atún
Plato compuesto por arroz blanco cocido, huevo cocido y atún en agua. No se observan otros ingredien...
Té y barra integral con jamón
A light meal consisting of tea and a whole grain bread sandwich with ham and tomato, providing moder...
салат из свеклы и хлеб
На фото изображён салат из свеклы, капусты и моркови с добавлением растительного масла, а также ломт...
Petit-déjeuner vide frigo
Petit-déjeuner composé de pain complet, carottes râpées, jambon et café au lait. Les valeurs sont es...
Chia Skyr Compote Snack
Snack with chia seeds soaked in water, apple compote, protein-rich skyr, and a small madeleine provi...
Espresso Shot with Milk
A small espresso shot combined with a splash of milk providing moderate protein and low calories wit...
Kalkonmacka med ägg
En smörgås med fullkornsbröd, kalkon, ost, gurka och smör, serverad med ett kokt ägg. Näringsvärden ...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Sandwich de pan integral
Un sándwich sencillo con pan integral, jamón de pavo y queso amarillo, equilibrado en proteínas y ca...
Pompote à la Pomme
Pompote à la pomme is a simple stewed apple dessert, rich in natural sugars and carbohydrates, low i...
Смузи и блинчики с мясом
Сбалансированный прием пищи с высоким содержанием белка, умеренным содержанием жиров и углеводов, со...
Banana Nut Cottage Mix
This meal includes cottage cheese, banana slices, raisins, almonds, and pumpkin seeds. Nutritional v...
Hot Milk
This is a cup of hot whole milk. All values are estimated for 240g (about 1 cup). No other visible i...
Swedish School Lunch
A balanced Swedish school lunch featuring protein-rich meatballs, carbohydrate-packed mashed potatoe...
Couvert Individual
A savory couvert with bread, sardela spread, butter, olive oil, and caponata, providing balanced car...
Risotto Ossobuco
Risotto Ossobuco combines tender veal shanks with creamy arborio rice, delivering a balanced meal ri...
hígado con arroz, huevo y aguacate
El plato contiene hígado de res cocido sobre arroz blanco, huevo revuelto con cebolla y una porción ...
2 Coupe de Champagne Brut
Two servings of Champagne Brut, totaling approximately 170 calories, low in protein and fats, modera...