Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Nutritious Fruit & Nut Shake
A high-energy shake combining fruits, oats, peanut butter, and whole milk, providing balanced protei...
Cornflakes with Milk and Honey
A light breakfast of cornflakes with milk and honey, providing moderate carbs and protein with low f...
Gebakken eieren
Dit gerecht bevat drie gebakken eieren. Geen andere zichtbare ingrediënten aanwezig. Voedingswaarden...
Grătar cu legume proaspete
Această masă include frigărui de carne tocată, legume proaspete (salată, roșii, ardei, pătrunjel, mo...
Té y pan integral con queso y guacamole
Bebida de té y barrita de pan integral con queso crema y guacamole, equilibrada en carbohidratos y g...
Knäckebröd med ost & äpple
Måltiden består av ett äpple, en skiva knäckebröd med smör, ost och gurka. Värden för protein, kolhy...
Pasta con tomate y carne
A balanced meal of pasta with tomato sauce, minced beef, and grated cheese providing a good source o...
Blandad lunch med grönsaker
En varierad lunch med kokt potatis, majs, panerad grönsaksbiff med guacamole, blandade bönor, mozzar...
Протеиновый батончик
Протеиновый батончик содержит около 200 ккал, 20 г белка, и умеренное количество углеводов и жиров, ...
Café con leche semidesnatada
Café con leche semidesnatada sin azúcar, low calorie, moderate protein, minimal fat and carbs.
Chicken Veggie Plate
This meal includes roasted chicken wing, sliced cucumber, carrot, avocado, a small amount of mayonna...
Crema de arroz con plátano
A creamy rice dish with banana and honey providing 550 kcal, high in carbs and moderate protein and ...
alcachofas con jamón
Plato compuesto por alcachofas cocidas y 50 gramos de jamón serrano, con un perfil nutricional balan...
tortilla con queso
Una tortilla con huevos, queso rallado, espinacas, tomates cherry y un poco de aceite de oliva. Algu...
shake à la protéine et granola
Ce shake combine yaourt végétal, banane, protéine en poudre et granola pour un apport nutritif équil...
pollo con champiñones y tomate
Plato de pechuga de pollo con champiñones en salsa cremosa, acompañado de tomate fresco. Valores est...
Fish with potatoes & salad
A balanced meal with boiled potatoes, white fish fillet, a dollop of mayonnaise sauce, and a fresh s...
Рулет из белков с йогуртом и изюмом
Легкий десертный рулет из яичного белка, персикового йогурта и изюма. Богат белком и простыми углево...
Mandarins with Dark Chocolate
Three medium mandarins and a piece of dark chocolate provide a low-calorie snack rich in vitamin C a...
Spicy Cabbage Stew
A spicy cabbage stew made with cabbage, tomato, onion, and a small amount of vegetable oil. Nutritio...
Polenta
This is a serving of polenta, made from cornmeal, water, and salt. No visible added fats or sugars. ...
Banana, Eggs, Milk, Rice & Beans
A balanced meal of bananas, fried eggs, milk, rice with beans, and mixed vegetables providing good p...
Lody jogurtowe z porzeczką
Lody jogurtowe z porzeczką to deser o umiarkowanej kaloryczności, dostarczający białko z jogurtu ora...
Kycklingmacka med gurka
En macka med surdegsbröd, kycklingpålägg, gurka, sallad och smör. Värden för socker och vissa mikron...