Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Sarma con bulgur y huevos
Plato compuesto por sarma (rollos de col rellenos de carne picada, arroz y verduras), bulgur y huevo...
2 tablespoons of cooked rice
Two tablespoons (approximately 30g) of cooked white rice provide 72 calories, mainly from carbohydra...
Omelette et yaourt
Ce repas comprend une omelette faite avec environ 2 œufs, un yaourt grec nature et une tasse de café...
Egg Cheese Omelet with Hash Browns
A breakfast meal with moderate protein and fat from egg and cheese, carbohydrates from hash browns, ...
Cerdo con mole y arroz
Meal with 100g pork breast, 50g mole and rice, plus 3 corn tortillas totaling about 525 kcal, rich i...
Biff med grønnsaker
Retten inneholder biffkjøtt, grønnkål, paprika, vårløk og en saus basert på soya og olje. Noen verdi...
Протеинова гранола
Протеинова гранола с тъмен шоколад и горски плодове. Без добавена захар. Някои стойности са приблизи...
Закуска с яйцами и рыбой
Блюдо состоит из вареных яиц, хлебцев, хумуса, красной икры, ветчины, копченой рыбы и квашеной капус...
Çırpılmış Yumurta
Bu tabakta yaklaşık 3 büyük yumurta, biraz tereyağı ve tuz ile hazırlanmış çırpılmış yumurta bulunuy...
Tostadas con jamón y ricotta
Tostadas integrales con queso ricotta y jamón cocido. Los valores son estimados y algunos pueden var...
Zalm met couscous
Maaltijd bestaande uit gegrilde zalm, couscous en kruiden met olie. De voedingswaarden zijn geschat ...
Yoghurt med flingor och frön
Skålen innehåller jordgubbsyoghurt, fullkornsflingor och pumpakärnor. Näringsvärden är uppskattade o...
Omelette aux champignons
Omelette aux œufs et champignons sautés, cuite avec un peu d'huile. Valeurs estimées, certains ingré...
Mic dejun simplu și echilibrat
Mic dejun format din iaurt, covrig și nectarină, oferind un echilibru bun între proteine, carbohidra...
Завтрак с яйцом и тостом
На тарелке жареное яйцо, овощная смесь (морковь, горох, кукуруза), тост с ветчиной и плавленым сыром...
Keso Macka med Lökkorv
A protein-rich sandwich combining creamy cottage cheese, bread, and flavorful onion sausage, moderat...
Tam tahıll ekmek ve lor
Görüntüde üç dilim tam tahıllı ekmek, bir dilim üzerinde lor peyniri ve az miktarda bal ile birlikte...
Yaourt nature
Ce yaourt nature semble contenir du lait, des ferments lactiques et un peu de sucre. Les valeurs son...
Vietnamese rice rolls
This is a Vietnamese rice roll dish (Banh Cuon) with rice noodle sheets, pork, lettuce, herbs, bean ...
Grilled Chicken 4 Pieces
Four pieces of skin-on grilled chicken thighs providing a high-protein, low-carb meal with moderate ...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Desayuno con huevo y pan
El plato contiene una porción de huevo con espinaca, una rebanada de pan integral, jamón de pavo y u...
Rice, Egg, Carrots & Dhal
A balanced meal with moderate calories, rich in protein and carbohydrates, low in fat, supported by ...
Verre de vin rouge
Un verre de vin rouge (150ml) apporte environ 125 calories, faible en protéines et en matières grass...