Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Bohnensuppe
Eine einfache Bohnensuppe mit Kidneybohnen, Tomatensauce, Paprika und Zwiebeln. Nährwerte geschätzt,...
Kycklingris med banan
Måltiden består av kycklingbröst, basmatiris, kikärtor, kryddor, lite matolja och en banan. Näringsv...
Tuna salad open sandwich
This is an open-faced tuna salad sandwich on whole wheat bread with a slice of cheese, tomato, caper...
Honey 3 tsp
3 teaspoons of honey providing natural sugars, mainly carbohydrates, with minimal protein and fat.
Granola with milk and seeds
This meal consists of granola, sunflower seeds, and milk. All visible ingredients are included with ...
kotlety z ziemniakami i surówką
Posiłek składa się z gotowanych ziemniaków, kotleta mielonego, surówki z marchewki i sosu pieczeniow...
Chifle cu cremă proteică
Valori estimate pentru o chiflă cu cremă proteică cu colagen și fructe de pădure. Valorile pentru za...
Rosół z makaronem
400 ml of traditional chicken broth soup with noodles, providing moderate protein and carbohydrates ...
Pão integral com presunto e cream cheese light
Refeição composta por 70g de pão integral, 22g de presunto e 20g de cream cheese light. Os valores n...
Fiskekaker med grønnsaker
Tallerkenen inneholder fiskekaker, kokte poteter, gulrot, kålrot og litt smør/saus. Noen verdier er ...
Kylling med svart ris
Retten består av kvernet kylling, svart ris, paprika, basilikum, hvitløk og soyasaus. Noen verdier e...
Milk and Protein Shake
A protein-rich shake with moderate calories, primarily from milk and protein powder, providing a hig...
Gebakken eieren met kip
Maaltijd bevat gebakken eieren en kipfilet. Geen zichtbare groenten of granen. Suikergehalte onbeken...
Black coffee and dark chocolate
This meal consists of a cup of black coffee and three mini dark chocolate bars. The coffee is nearly...
Pollo, puré y ensalada
Plato compuesto por pechuga de pollo salteada, puré de calabaza y zanahoria con queso rallado, y ens...
Egg og rødbete på brød
To skiver fullkornsbrød med stekt egg og syltet rødbete. Næringsinnholdet er estimert, og ukjente ve...
Scrambled Eggs with Cheddar
Scrambled eggs made with two eggs and cheddar cheese provide a high-protein, moderate-fat meal with ...
Kyckling med ris
Måltiden består av kokt basmatiris och stekt kycklinglårfilé. Sockermängd är okänd och antas vara 0....
Clătită cu afine
Această masă conține o clătită cu topping dulce și o porție de afine proaspete. Valorile nutrițional...
Shake protéiné
Ce repas contient uniquement de la poudre de protéine (30g estimé). Les valeurs pour les autres ingr...
Glaasje Cava
A 120ml glass of cava contains approximately 80 calories, low protein and fat, with minimal carbohyd...
Eggs with Butter & Blueberries
A protein-rich meal combining eggs and butter with a small amount of cream and antioxidant-rich blue...
Пилешко с киноа и кетчуп
Ястието съдържа пилешко филе, панирано с яйце и овесени ядки, гарнирано с варена киноа и кетчуп. Вси...
Granola Yogurt Fruit Bowl
This fruit bowl features high-protein granola, Greek yogurt, chia seeds, melon, and nut butter, offe...