Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Kvarg med passionsfrukt
Denna måltid består av kvarg blandad med passionsfrukt och apelsin. Värden för socker och vissa näri...
Dwie grachamki z rukolą i szynką
Two open-faced graham bread sandwiches topped with ham and arugula, providing moderate protein, carb...
Talerz zupy fasolowej
Talerz zupy fasolowej to pożywna i zbilansowana potrawa bogata w białko i węglowodany, z umiarkowaną...
Queijo Fresco Simples
4 pedaços de queijo fresco totalizando 200g, rico em proteína e gordura, com baixa quantidade de car...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Mini pizzas caseras
Mini pizzas caseras preparadas con pan pita keto, queso mozzarella, tomate y jamón. Opciones bajas e...
Banana cottage cheese bowl
This meal contains banana, cottage cheese, walnuts, almonds, raisins, and a drizzle of honey or syru...
150ml Milk
150 ml of milk provides moderate protein and carbohydrates, moderate fats, and natural sugars, makin...
Friptură cu cartofi și salată
Această masă conține friptură de vită, cartofi copți, salată verde cu ardei și ceapă, și pate de fic...
Dos Tacos de Pollo
Two chicken tacos made with corn tortillas, salsa, and cheese providing a balanced source of protein...
Desayuno con huevo y pan
El plato contiene huevos revueltos, jamón de pavo, pan integral con requesón. Valores estimados visu...
6 Red Bean Mochis
Six mochi rice cakes filled with sweet red bean paste, providing a high carbohydrate and moderate pr...
Matcha Latte
A matcha latte with moderate calories, containing protein from milk and antioxidants from matcha, mo...
Compote pomme pruneau
Compote composed of apples and prunes, providing a moderate amount of carbs mostly from natural suga...
Verre de vin blanc
Un verre de vin blanc contient environ 120 calories, principalement des glucides sous forme de sucre...
Ομελέτα με λαχανικά
Αυτή η ομελέτα περιέχει αυγά, μανιτάρια, ντοματίνια, πιπεριές, τυρί και λίγο ελαιόλαδο. Οι διατροφικ...
Plato mixto con cerdo y verduras
El plato contiene chuleta de cerdo a la parrilla, ensalada de lechuga, zanahoria y pimiento, frijole...
2 Cafés au Lait
Two cafés au lait made with brewed coffee and whole milk, offering moderate calories, protein, carbs...
Toast Skagern
Toast Skagern is a nutritious open-faced sandwich featuring smoked salmon and toast bread, providing...
2 ovos fritos no azeite
2 fried eggs cooked in olive oil, providing high protein and healthy fats with low carbohydrates.
Hambúrguer de Patinho com Mussarela
Hambúrguer feito com 150g de patinho magro e duas fatias de mussarela totalizando 490 calorias, com ...
taco de pollo sencillo
La imagen muestra un taco sencillo hecho con una tortilla de harina y pollo asado. No se observan ot...
Salade chèvre chaud
Une salade composée de laitue, tomates cerises, oignons rouges, pommes, pain grillé, fromage de chèv...
Kahvaltı tabağı
Görüntüde tam tahıllı ekmek, beyaz tost ekmeği, kızarmış yumurta, lor peyniri, beyaz peynir ve reçel...