Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Buterbrod s krasnoy ikroy
Бутерброд содержит moderate количество белков и жиров с умеренным уровнем углеводов, благодаря хлебу...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Beef Stew
A hearty beef stew made with potatoes, zucchini, onions, and tomato sauce in olive oil. Rich in prot...
Kanapka z szynką
Kanapka z chlebem pełnoziarnistym, szynką i masłem. Wartości odżywcze oszacowane na podstawie widocz...
Petit déjeuné
Petit déjeuner équilibré riche en protéines, fibres et bonnes graisses, avec un apport modéré en suc...
Rice, egg, veggies plate
This meal contains white rice, boiled egg, okra stir fry, steamed broccoli, and dal curry. All visib...
Latte
This is a latte made with espresso and steamed whole milk. Estimated values are based on standard se...
Orzeszki (Peanuts)
A 50g serving of peanuts providing 330 calories, high in healthy fats and protein, moderate carbohyd...
Repas de midi
Repas équilibré riche en protéines, fibres et vitamines, avec une teneur modérée en glucides et lipi...
Kahvaltı Tabağı
Bu kahvaltı tabağı simit, beyaz peynir, tereyağı, domates, salatalık, siyah ve yeşil zeytin ile haşl...
Tortilla de gambas y judías
Tortilla hecha con huevo, judías verdes y gambas, cocinada con un poco de aceite de oliva. Los valor...
Zsiadłe mleko 250 ml
Zsiadłe mleko is a fermented milk product with moderate calories, protein, fats and low carbs, rich ...
Falafel wrap with salad
This meal consists of a flatbread, two falafel pieces, and a fresh salad of tomato and cucumber with...
Ägg & Smörgås med Kalkon
A nutritious meal with 4 medium eggs and a sandwich made from homemade bread, cheese, and turkey, ri...
Omelettsmørbrød med grønnsaker
Tre skiver grovbrød med omelett (egg, vårløk), toppet med paprika og syltet rødbete. Noen verdier er...
Salade de gésiers
Plat composé de gésiers de volaille, haricots verts et laitue, avec un peu d'huile pour la cuisson. ...
Protein Shake Mandel-Drink
Die Nährwerte basieren auf einer Portion (25g Proteinpulver mit 300ml ungesüßtem Mandel-Drink). Wert...
Rulouri sushi mix
Cutie cu rulouri sushi mix conținând orez, somon, cremă de brânză, castravete, alge nori, semințe de...
Carne Molida con Zanahoria
A balanced dish with high protein from ground beef and moderate carbs from carrots, moderate fats an...
Activia Strawberry Yogurt Drink
This is a zero-fat strawberry-flavored Activia yogurt drink. The main ingredients are skim milk, str...
Veggie Pasta with Cheese
A plate of whole wheat spaghetti with mixed vegetables and light grated pizza cheese. Nutritional va...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Kaffe med mjölk
Drycken består av kaffe och mjölk. Näringsvärden för kaffe är mycket låga, så nästan all näring komm...
Kyckling med ärtor
Måltiden består av kyckling, gröna ärtor, ris med grönsaker, gräddsås och en liten sallad. Vissa när...