Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Egg veggie bowl & chia milk
A balanced meal with scrambled eggs, avocado, cherry tomatoes, blueberries, and a cup of milk with c...
Cottage Cheese Toast & Omelet
Das Gericht besteht aus einer Scheibe Roggenbrot mit Hüttenkäse und einem Omelett mit Cheddar-Käse. ...
Banana madura
A imagem mostra uma banana madura de aproximadamente 130 gramas. Os valores nutricionais foram estim...
arroz, carne y brócoli
Plato compuesto por arroz blanco cocido, carne de res asada y brócoli cocido. No se observan otros i...
Yoghurt met muesli en appel
Deze maaltijd bestaat uit magere yoghurt, muesli, appel en een kopje thee. De thee bevat geen calori...
Beef Avocado Salad
A healthy salad with grilled beef strips, avocado, cherry tomatoes, olives, and mixed lettuce. Estim...
Abobrinha Italiana Cozida
40g de abobrinha italiana cozida com pouco óleo, baixa em calorias e rica em fibras, com moderada qu...
Semințe Negre 30gr
30 grams of semințe negre provide a high-fat, moderate-protein and low-carb nutrient profile, rich i...
Salade de laitue simple
Ce plat contient de la laitue iceberg et une petite quantité de vinaigrette à base d'huile. Les vale...
Protein Oat Shake
A protein shake made with 30g hydrolyzed whey protein and 200g caramel-flavored oat milk. Estimated ...
Assiette œufs et crudités
Assiette composée d'œufs frits, fromage, poivron rouge, carotte râpée, chou blanc râpé et persil. Va...
Fresh Mandarin Fruit
A fresh mandarin fruit providing low calories, minimal fat, moderate carbs mainly from natural sugar...
Frango com arroz integral e feijão
Refeição equilibrada com alta proteína do frango, carboidratos complexos do arroz integral, e fibras...
Rågbrödskiva
En skiva rågbröd, uppskattad vikt 40 gram. Näringsvärden är uppskattade och kan variera beroende på ...
Pãozinho Fit de Air Fryer
Low-calorie bread portion rich in protein with moderate carbs and fats, suitable for a healthy diet.
Egg Whites with Spinach & Cottage
A high-protein, low-carb meal featuring egg whites, whole eggs, fresh spinach, and cottage cheese, p...
Hemmagjorda älgfärsbiffar med grönsaker
Måltiden består av hemmagjorda älgfärsbiffar, kokt potatis, blandade kokta grönsaker, keso och råkos...
Frukost med yoghurt och smörgås
Måltiden består av naturell yoghurt med äppelbitar, fullkornsflingor och kanel samt två halvor fullk...
Torsk med potatis och fisksås
A nutritious meal with lean cod providing high protein, complemented by potatoes for carbs and a sma...
Ragoût de dinde et melon
Ce repas comprend un ragoût de dinde avec légumes (carottes, courgettes, brocoli), sauce tomate, fro...
Łosoś z warzywami i ryżem
Posiłek składa się z pieczonego łososia, ryżu oraz mieszanki warzyw (marchewka, groszek, kukurydza, ...
Cúrcuma Latte
A warm milk-based drink featuring turmeric powder and sweetened with honey, providing moderate prote...
Rågbrödskiva
En skiva rågbröd, uppskattad vikt 40 gram. Näringsvärden är uppskattade och kan variera beroende på ...
Chicken, eggs, greens & root
This meal contains chicken curry, boiled eggs, sauteed greens, and a boiled root vegetable. All visi...