Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
jajko gotowane na twardo
Zdjęcie przedstawia jedno ugotowane na twardo jajko. Brak innych składników. Wartości odżywcze oszac...
Porção de arroz com feijão
Porção básica com arroz branco e feijão carioca cozido, fornecendo boa quantidade de proteínas, carb...
Pollo con verduras y aguacate
Plato de pechuga de pollo salteada con zanahoria, calabacín, pimiento rojo, berenjena, cebolla, camo...
Broccoli Kartoffel Hüttenkäse
Das Gericht besteht aus Brokkoli, Kartoffeln und Hüttenkäse. Die Nährwerte sind geschätzt, fehlende ...
Fiocchi di latte
Fiocchi di latte, anche conosciuti come cottage cheese, sono un prodotto caseario ipocalorico ricco ...
Porridge with Apple and Cinnamon
A nutritious breakfast porridge featuring oats, sweet apple, and aromatic cinnamon, providing a bala...
groentesoep met vermicelli
Deze groentesoep bevat wortel, prei, selderij, ui, vermicelli en bouillon. De voedingswaarden zijn g...
Foie de veau ail persil citron
Plat riche en protéines avec foie de veau, fromage blanc 0%, relevé d'ail, persil et citron, faible ...
Grillad majs
Två grillade majskolvar utan synliga tillsatser. Näringsvärden är uppskattade baserat på 200 gram ma...
Arroz integral com frango e salada
Refeição balanceada com arroz integral, frango rico em proteína, feijão como fonte de carboidratos e...
Repas de midi
Repas équilibré riche en protéines, fibres et bonnes graisses, avec légumes et quinoa peu transformé...
Egg whites and fried egg
This meal consists of boiled egg whites, some boiled egg yolk, a fried egg, and black pepper. No vis...
Black-eyed peas stir-fry
A simple stir-fry made with black-eyed peas, curry leaves, and a small amount of oil. Nutritional va...
Banana pequena e leite
Pequena banana com leite integral fornecem energia moderada com boa quantidade de proteínas e açúcar...
Banana Blueberry Smoothie
Smoothie made with ripe bananas, frozen blueberries, whole milk, honey, toasted hazelnuts, and olive...
Frango com Arroz Integral e Salada
Refeição balanceada com boa quantidade de proteínas magras, carboidratos integrais e baixa gordura, ...
Traditional Salsa
This is a medium heat traditional salsa made primarily from tomatoes, onions, jalapeños, garlic, and...
овсяная каша
Овсяная каша, приготовленная на воде и молоке. Некоторые значения оценены, сахар добавлен не был.
Yogurt with passionfruit
This is a high-protein, low-fat yogurt with passionfruit flavor. Nutritional values are based on the...
Salmon, Rice & Asparagus Plate
This meal includes grilled salmon, white rice, steamed asparagus, and a side of soy sauce. All visib...
Carottes râpées citron
Carottes râpées assaisonnées avec huile de colza, jus de citron, moutarde, sucre, sel et eau. Les va...
Oeuf, haricots verts et riz
Ce plat contient un œuf, des haricots verts, du riz blanc, des lentilles, des pois chiches, de l'oig...
Bowl cake protéiné kiwi
Bowl cake riche en protéines avec une bonne dose de glucides complexes, lipides modérés et sucres na...
Eggs, Fava Beans, Cucumber
This meal includes boiled eggs, sliced cucumber, cottage cheese, fava beans, and black tea. Rich in ...