Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Peixe com arroz e tomate
Prato composto por arroz branco cozido, filé de peixe grelhado e tomate assado. Valores estimados; g...
Morning Protein & Fruit Mix
A protein-rich morning meal with boiled eggs and salmon, complemented by fresh cherry tomatoes and a...
Yoghurt with granola and kiwi
A light and nutritious meal combining low-fat yoghurt, homemade granola, fresh kiwi, and walnuts, pr...
Pâte poulet légumes
A balanced meal with pasta, lean chicken, and vegetables providing moderate calories, high protein, ...
Кисело мляко с ябълка
Кисело мляко с нарязана ябълка и овесени ядки. Всички стойности са приблизителни. Ако има други съст...
Fruit Oatmeal Bowl
A healthy oatmeal bowl topped with chopped green apples, strawberries, and pomegranate seeds. Contai...
soupe de légumes
Soupe de légumes nutritive composée de poireaux, carottes, pommes de terre, céleri, patate douce et ...
творог
На фото изображён творог (около 100 г). Других ингредиентов не видно. Значения для сахара и других м...
Proteína de Carne
Suplemento de proteína isolada de carne bovina com sabor de laranja e acerola. Valores estimados com...
Inlagda gurkor
Rätten består av fyra inlagda gurkor (ca 200 gram totalt). Näringsvärden för protein, kolhydrater oc...
Whole wheat flatbread
This meal consists of a single whole wheat flatbread, estimated at 40 grams. All nutritional values ...
Inlagda gurkor
Rätten består av fyra inlagda gurkor (ca 200 gram totalt). Näringsvärden för protein, kolhydrater oc...
Two boiled eggs
Two boiled eggs totaling approximately 156 calories, rich in protein and fats with minimal carbohydr...
Chicken Kale Salad
A nutrient-rich chicken kale salad with a variety of fresh vegetables, seeds, and lemon vinaigrette....
Whole grain flatbread
This meal consists of a single whole grain flatbread, approximately 40 grams. Nutritional values are...
warzywna miska z soczewicą
Miska warzywna z soczewicą, papryką, marchewką, pomidorami, szpinakiem, groszkiem i odrobiną oliwy. ...
Chia Yogurt Mix
A creamy mix of Greek yogurt and chia seeds with a touch of honey. Estimated values based on visual ...
Desayuno saludable
El desayuno incluye pan integral, plátano, huevo revuelto, aguacate, queso fresco y café con leche. ...
Yogur y kiwi dorado
Comida compuesta por un yogur 0% sabor melocotón y un kiwi dorado Zespri. Valores estimados; algunos...
Chia Seed Pudding Bowl
A chia seed pudding made with milk, topped with pumpkin seeds and walnuts. Estimated values based on...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Tigela de chia com frutas
Tigela nutritiva com base de chia hidratada em leite vegetal, coberta com uvas verdes, morangos fres...
Iogurte com farelo
A refeição consiste em iogurte de morango light com farelo de trigo adicionado por cima. Os valores ...