Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Green Spinach Omelette
This is a green spinach omelette made with eggs, spinach, and olive oil. Nutritional values are esti...
творог
На фото изображён творог (около 100 г). Других ингредиентов не видно. Значения для сахара и других м...
Arroz com salada fresca
Prato composto por arroz branco com legumes ralados (cenoura e abobrinha) e salada fresca de tomate,...
Proteína de Carne
Suplemento de proteína isolada de carne bovina com sabor de laranja e acerola. Valores estimados com...
Pollo con arroz y ensalada
El plato incluye pollo al horno sin piel, arroz blanco y ensalada mixta condimentada con una cuchara...
Two ripe bananas
The meal consists of two ripe bananas, each approximately 120 grams. Nutritional values are estimate...
Sardinas en plato
El plato contiene sardinas, estimadas en 90 gramos. No se observan otros ingredientes ni acompañamie...
yoghurt met ananas
Dit gerecht bestaat uit magere yoghurt, Griekse yoghurt en verse ananas. De voedingswaarden zijn ges...
Collation rapide
Ce repas équilibré contient une pomme verte, un œuf dur et des chips protéinées, apportant des proté...
Supă legume cu ouă fierte
A light vegetable soup combined with two boiled eggs, providing a balanced meal rich in protein and ...
whole wheat flatbread
This meal consists of a single whole wheat flatbread, estimated at 40 grams. Nutritional values are ...
Supă cu găluște și pui
Supă clară cu găluște de griș, piept de pui, morcov, pătrunjel și puțin ulei. Valorile pentru unele ...
Vollkornbrot Lunchbox
Diese Lunchbox enthält Vollkornbrot mit Putenbrustaufschnitt, zwei Eier, Radieschen, Gurkenscheiben,...
Inlagda gurkor
Rätten består av fyra inlagda gurkor (ca 200 gram totalt). Näringsvärden för protein, kolhydrater oc...
Whole wheat flatbread
This meal consists of a single whole wheat flatbread, estimated at 40 grams. All nutritional values ...
Inlagda gurkor
Rätten består av fyra inlagda gurkor (ca 200 gram totalt). Näringsvärden för protein, kolhydrater oc...
Chicken Kale Salad
A nutrient-rich chicken kale salad with a variety of fresh vegetables, seeds, and lemon vinaigrette....
Whole grain flatbread
This meal consists of a single whole grain flatbread, approximately 40 grams. Nutritional values are...
warzywna miska z soczewicą
Miska warzywna z soczewicą, papryką, marchewką, pomidorami, szpinakiem, groszkiem i odrobiną oliwy. ...
Chia Yogurt Mix
A creamy mix of Greek yogurt and chia seeds with a touch of honey. Estimated values based on visual ...
Desayuno saludable
El desayuno incluye pan integral, plátano, huevo revuelto, aguacate, queso fresco y café con leche. ...
Yogur y kiwi dorado
Comida compuesta por un yogur 0% sabor melocotón y un kiwi dorado Zespri. Valores estimados; algunos...
Chia Seed Pudding Bowl
A chia seed pudding made with milk, topped with pumpkin seeds and walnuts. Estimated values based on...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...